·	Avena sativa used by herbalists to treat nervous exhaustion and insomnia and also as an effective nerve tonic.
·	Scuttelaria laterifolia has a long history of effective use in the treatment of acute insomnia and stress. This herb is also useful in the treatment of epilepsy and nerve pain.
·	Passiflora incarnata research has demonstrated the effectiveness of this relaxing herb in the treatment of anxiety and stress. It is also particularly useful for the person who lies awake worrying due to stress or overwork!

·	Coffea C30 a homeopathic remedy known for its effectiveness in treating headaches, insomnia and restlessness. People who are over stimulated due to worry or excessive work will benefit very much from the addition of Coffea to the formula.

·	Nux Vomica C30 also used homeopathically for the treatment of irritability and insomnia, Nux Vomica will also help the tense, ambitious, perfectionistic person who cannot sleep due to worrying about unfinished business or unresolved emotional issues.

All of these actions are natural, with no side effects, no drowsiness, no addiction and no withdrawal. No side effects have been reported by any of our customers.

Generally, this would depend on whether you prefer capsules or liquids, since both will be equally effective. Since the liquid tincture is concentrated, it does tend to become effective more quickly. Thus, if your primary sleep problem is one where you wake up in the middle of the night, we would recommend the liquid in order to get you back to sleep more quickly.

Dosage (capsules): Take two capsules 5 minutes before bedtime.

Dosage (drops): 10 – 15 drops in a little water 5 minutes before bedtime.

If necessary, Serenite Plus can be taken together with MindSoothe or PureCalm

Children (Use Drops Only): Take 1 drop per year of age in a little water or juice three 5 minutes before bed time. For example, a five year old would take five drops per dose.

NOTE: SerenitePlus may be used as required to encourage a peaceful night when required. If an additional daily sleep tonic is required, SerenitePlus may be used together with Serenite-LT Tablets to ensure ongoing healthy and stable sleep patterns.5.

You can take Serenite Plus daily or only as needed. If you find you need it daily, and have had a sleep problem for more than three months, then consider combining Serenite Plus with MindSoothe to help cure the problem.

Serenite Plus Capsules will generally start to work within 10 - 20 minutes. The drops will generally be quicker, taking effect within 5 - 10 minutes, because this is a concentrated liquid tincture. If you wake up frequently in the night, then we recommend the drops, since these will help you to fall asleep more quickly.

Generally, each dose of Serenite Plus should get you through the night. However, should you wake up in the middle of the night, you can quite safely take a second dose without fear of over dosing.

If taken daily, one bottle of Serenite Plus Capsules will last 30 days, while a bottle of Serenite Plus drops will last 60 - 90 days.

Serenite Plus is 100% natural, safe, effective and is not habit forming. You can quite safely take Serenite Plus daily without fear of addiction.

Serenite Plus is perfectly safe to take with other medications, including other anti-anxiety, depression or sleep medications. Of course, you would not want to take too many medications and so should try to make Serenite Plus your primary sleep medication.

You can quite safely continue to use those products. However, if you find Serenite Plus is working for you, you should consider slowly weaning yourself off those other products, since Serenite Plus is much safer, has no side effects and is non-addictive. If you feel safer doing so, consult your doctor to help you with a program to wean yourself off these products.

Because melatonin is a naturally occurring substance in the body and is directly responsible for inducing sleep, it can be a very effective aid in the treatment of insomnia. However, melatonin is either synthetic (called pharmaceutical melatonin) and therefore not a natural remedy - or it is directly derived from animal sources, which carries the risk of contamination. It is not always clear what the source is of the melatonin sold in health stores.

There has also not been sufficient research on the long term effects of taking additional melatonin. There are suggestions that regular use could suppress the body's own production of melatonin, causing a chronic sleep problem or that taking additional melatonin can have a negative effect on the immune system, particularly in people who are prone to auto-immune illnesses like arthritis, lupus, MS, etc.

The amount of melatonin found in sleep and depression remedies is many times the amount needed for healthy sleep and no one really knows what the effects could be in the long term. Thus, taking a 100% natural, proven product such as Serenite Plus is a much safer choice.

No, there are no contraindications for Serenite Plus, and it is perfectly safe to take with other medications, including anti-anxiety or depression medications.

While we don't advocate Serenite Plus as a replacement for blood pressure medications, it is perfectly safe to take with them, and in fact contains ingredients that may help to lower blood pressure!

While we don't advocate Serenite Plus as a replacement for blood pressure medications, it is perfectly safe to take with them, and in fact contains ingredients that may help to lower blood pressure!

Serenite Plus is a very effective remedy to help with occasional sleep problems. If you suffer from chronic insomnia, we strongly recommend using MindSoothe with Serenite Plus. MindSoothe helps to cure sleep disorders, which are most commonly linked to low melatonin levels in the body, often ca sued by low serotonin levels. MindSoothe helps to get the body to naturally increase your serotonin, thereby ensuring that your melatonin production is optimal, and thus helping to improve your sleep quality and depth.

If you have not been able to get consistent, deep sleep for more than three months, you may have a chronic sleep problem. In such cases, we recommend combining Serenite Plus with MindSoothe. MindSoothe helps to cure sleep disorders, which are most commonly linked to low melatonin levels in the body, often ca sued by low serotonin levels. MindSoothe helps to get the body to naturally increase your serotonin, thereby ensuring that your melatonin production is optimal, and thus helping to improve your sleep quality and depth.

Serenite Plus Drops can quite safely be given to children and is easy to dispense to them since it comes in a liquid formula.

Due to its carefully selected ingredients, Serenite Plus helps to induce a calm, peaceful sleep without causing drowsiness or grogginess.

Serenite Plus is highly recommended along with the following natural remedies:

• SerenitePlus may also be combined with Serenite-LT for added benefits.

The FDA oversees all food and drug products. Since Serenite Plus is a herbal dietary supplement, it falls under the ambit of the FDA. In 1994 the FDA set up guidelines for dietary supplements, including labeling requirements, and created the Dietary Supplement Health Education Act (DSHEA). Serenite Plus follows all of DSHEA's guidelines. In addition, Native Remedies is an FDA-registered Food Facility, and all of our products are manufactured in a Pharmaceutical Graded, GMP-certified facility to guarantee the highest degree of consistency, reliability and potency.