Herbal & homeopathic remedies beneficial in acne, body acne, blackheads, whiteheads, papules, postules, cysts, nodules

Acne
HEALTH HERBS & NUTRITION - REMEDIES - acne

· General Description · Symptoms · Causes · Herbal & Homeopathic Remedies · Helpful Dietary Habits · Dos and Don'ts

Acne is one of the most common of all skin disorders, particularly among adolescents. The simplest form of acne affects around 90 percent of adolescents. Between 17 - 45 million people have acne in U.S. alone, making it the most common skin disease in the United States. It affects almost everyone, whether in the form of a few pimples and blackheads or whiteheads, or with more severe lesions called cysts. Although most people outgrow the problem by adulthood, acne may reappear and continue through the twenties, thirties and forties among otherwise healthy people. Women are more likely to have acne as adults; males tend to have more severe acne before the age of 20. Women can have flare-ups at 25 to 35 years old and even older. Some women are still breaking out when they are above 60. Acne is a disease that affects the skin's oil glands. The small holes in your skin (pores) connect to oil glands under the skin. The oil glands, or sebaceous glands, are connected to hair follicles and release a substance known as sebum that lubricates hair and skin. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the sebaceous glands produce too much oil and combine with dead skin cells, the follicles become blocked and inflamed, and a pimple grows. Most pimples are found on the face, neck, back, chest, and shoulders. Acne is not a serious health threat but it can cause scars. If left untreated, acne sometimes leads to deep emotional issues such as low self-esteem, depression, and anxiety.

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Greasy look on the face, chest, back and scalp is something, which is visible on an acne sufferer’s body even from a distance. Closer look will show the lesions. There are several types of acne lesions:

Closed comedone (whitehead) - a clogged follicle. Whiteheads usually appear on the skin as small, round, white bumps. They are nothing but pimples that remain under the surface of the skin Open comedone (blackhead) - a plugged follicle that rises to the surface, opens up and turns dark at the surface of the skin. Blackheads do not indicate the presence of dirt Papules - inflamed lesions that appear as small, pink bumps on the skin. They are tender to touch Pustules (pimples) - inflamed pus-filled lesions that are red at the base. Cysts – deep, pus-filled, painful pimples that cause scars Nodules - large, inflamed pus-filled lesions deep under the skin that can cause pain and scarring.

Lesions can cause scars ranging from small, depressed pits to large elevated blemishes, depending on the severity of the acne and the person's skin type

The cause of acne is unknown. Doctors think certain factors might cause or aggravate it:

The hormone increase in teenage years (this can cause the oil glands to plug up more often) Hormonal changes during pregnancy Hormonal changes during menstruation (acne tends to flare up 2 - 7 days before menstruation begins) Starting or stopping birth control pills Heredity (if your parents had acne, you might get it, too). There is actually a 75% chance of you getting acne if both your parents had it Some types of medicine - Certain medications such as corticosteroids, androgens, oral contraceptives, lithium, halogens, isoniazid, phenytoin, and Phenobarbital High levels of iodine (such as from kelp) - One school of thought goes like this – Iodine enters the body and mixes into the bloodstream, with the excess excreted through the oil glands. As it is excreted, it irritates the pores and brings on an acne flare-up. Exactly, what levels of iodine can start a flare-up is not known, but excessive long-term ingestion is supposed to induce attacks. Infections - Germs such as bacteria may cause acne Greasy makeup - Using oily cosmetic or hair products containing vegetable or animal fats Environmental conditions - Humidity can increase the outbreak of acne

Acne is caused by the combination of too much sebum and a buildup of dead skin cells, but no one knows what triggers the overproduction of sebum. During adolescence, rising hormone levels are thought to be a factor. The increased sebum blocks hair follicles, and small bacteria-filled cysts called comedones form. If these comedones do not rupture, they develop into whiteheads or blackheads. When comedones rupture, the inflammation can spread into the surrounding area. Papules, pustules, cysts, and nodules are types of inflammatory lesions.

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If acne is treated early, it usually responds well to treatment. The main aim of treatment is to stop new pimples from forming, heal pimples, prevent scarring and lessen the embarrassment associated with acne. Mild to moderately severe acne may be treated with over-the-counter gels, lotions, and creams such as benzoyl peroxide which is applied directly to the skin. Oral antibiotics may also be prescribed to reduce inflammation while oral contraceptives have also shown to improve acne. In episodes where acne is extremely severe, another oral medication known as Isotretinoin (Accutane) is one of the most effective treatments with successful results. However, all these medications can cause negative side effects and it is important that you inform your health practitioner or dermatologist immediately. It is also important to develop a good skincare routine that involves cleansing your skin in the mornings, evenings and after workouts. By adjusting your lifestyle and incorporating a healthy diet, exercise, drinking lots of water and getting adequate sleep will also help to make a significant difference to your skin’s appearance. Herbs have proven to be a more natural, gentle alternative for the treatment of acne rather than the harsh, synthetic chemicals used in over-the-counter products and conventional medications. Not only are herbal remedies safe and effective to use, they also support the skin, immune and digestive systems. Two carefully selected herbal ingredients such as Melaleuca Alternifolia (Tea Tree Oil), Azadirachta indica and Arctium lappa contain antibacterial, anti-fungal and antiseptic properties and are not only effective for acne but for other skin conditions too. Other herbs such as Aspalathus linearis (Rooibos) and Bulbine frutescence have wonderful antioxidant and healing properties and also help to prevent skin infection and provide ongoing relief. In addition, Lavender Essential Oil acts as a circulatory stimulant and antiseptic, and is used to treat burns and wounds and to prevent scarring. Homeopathic ingredients like Causticum hahnemanni, Carbo vegetabilis, Hepar sulphuris calcareum, Silicea help the body to expel all foreign or toxic matter such as pus of acne. They treat acne on the face, neck, shoulders, back, and other affected areas, fight off bacteria that causes pimples and blackheads, improve the appearance of bumps and flaky, irritated skin, speed up new skin rejuvenation and removal of dead skin cells, & encourages routine regulation of skin oils for acne prevention. For particularly, removing scars, one should in addition to ClearSkin Face Wash™ and ClearSkin-A Gel™, go for our Skin Dr.

Herbal & Homeopathic Remedies Useful In Drug Acne

Bulbine frutescence is indigenous to South Africa and is widely used as a home remedy and by traditional healers for the skin. Commonly called Bulbinella, bulbine is effective in supporting skin health and is highly recommended for the natural first aid kit, Its clear and soothing gel forms an invisible 'seal' over the skin, providing ongoing skin conditioning and support throughout the day.   Hepar sulphuris calcareum (30C) is a chemical combination of two remedies, Calcarea carbonica and Sulphur. Where suppuration seems inevitable, Hepar sulphuris may help to open an abscess. Skin affections of the Hepar sulphuris patient are extremely sensitive to the touch, often surrounded by little pimples or pustules spread by coalescing.   Azadirachta indica (Neem) is widely used in Ayurvedic medicine for its cleansing and soothing properties. It has been studied in modern medicine for its ability to promote skin health.   Silicea (D6) is the fundamental ingredient of sandstone, and is also found in human and animal tissue, where it is used to strengthen bones and teeth. Silicea is very effective in helping the body to expel all foreign or toxic matter such as pus, and is frequently recommended in therapeutic dosage to quickly address boils.   Aspalathus linearis (Rooibos) is an indigenous shrub, which grows exclusively on the slopes of the Cedarberg Mountains in the Western Cape province of South Africa and has been used by traditional healers of the area for centuries. Now known worldwide for its anti-oxidant properties, the soothing effect of Rooibos on the skin is remarkable! It has also been shown to contain valuable health promoting compounds – such as flavanoids.   Oleum Melaleuca - This is a traditional Aboriginal remedy from Australia, which has become well-known for its healing and antiseptic properties. Research has demonstrated that it acts on the micro-organisms that cause common skin infections such as acne, canker sores, herpes, insect bites and nail fungus.   Oleum Lavandula - This is well-known for its soothing and healing properties and has been used for centuries to heal and prevent scarring, to treat wounds and burns.   Symphytum - This is traditionally used to promote healing, and cell regeneration; making it useful for treating scars and skin disorders.   Echinacea purpurea - This has become famous for its antiviral, antifungal and antibacterial properties.   Carbo vegetabilis (30C) is said to help absorb toxins in the body. Carbo vegetabilis patients are usually identified by the characteristic engorgement of capillary circulation, meaning they become easily flushed through stimulation from food or drink.   Melaleuca alternifolia (Tea Tree Oil) is a traditional remedy of the Aboriginal tribes of Australia. Studies have shown that it has exceptional benefits for the skin. It is one of few essential oils, which can be used neat without irritating or drying the skin. Tea Tree Oil was included in the wound dressing kits of the Australian troops during World War II.

Although some people with acne report that certain drinks and foods (particularly nuts) make their symptoms worse, there is no scientific evidence that any food (even chocolate) affects acne. It is possible that food allergies may play a role in adult acne, and people may want to avoid foods that appear to aggravate their symptoms. Some doctors may suggest a low glycemic diet, which helps keep blood sugar stable and under control. Although it is not proven that the typical junk food diet – containing high sugar and fats – comprising chips, burgers, chocolates and soft drinks causes acne, youngsters plagued by pimples should cut down on refined carbohydrates found in these sugary, fatty and fried foods. Similarly, though a diet high in iodine can create an acne-like rash in a few people; this is generally not the cause of acne. Still, it is advisable to replace burgers and chips (highly salted) by whole grains, fresh fruit and vegetables, lean meat and a moderate intake of polyunsaturated oils.

Some of the dietary measures recommended for acne sufferers are:

Zinc (30 mg two times per day for a month, then 30 mg per day) - Several studies indicate that the mineral zinc may reduce the effects of acne. However, high doses of zinc can cause anemia, vomiting, and immune system suppression. It also interacts with tetracycline, which is often prescribed for acne. For these reasons, talk to your doctor before taking zinc. Long-term zinc supplementation requires 1–2 mg of copper per day to prevent copper deficiency. While burgers and chicken nuggets contain plenty of zinc, healthier sources include shellfish, nuts, lean meat and skinless poultry. Yoghurt and skimmed milk supply zinc in smaller amounts. Vitamin A has many of the same properties as the retinoid drugs, but often with fewer side effects. Vitamin A in general helps to maintain healthy skin. However, too much vitamin A can be toxic, so talk to your doctor to determine the right dose for you, and only take higher doses of vitamin A under a doctor's supervision. Natural sources of vitamin A include liver and eggs. While beta carotene, which the body converts into vitamin A, is found in dark green or orange vegetables such as spinach and carrots, and in orange fruits, including apricots and mangoes. Several B vitamins, normally supplied by a well-balanced diet, are believed to prevent blackheads and leave the skin less greasy. Vitamin E helps a great dealing in healing the skin. Natural sources include Cold-pressed vegetable oils, including olive, corn, safflower, soybean, cottonseed, and canola and products made from these oils, wheat germ, nuts (almonds, hazelnuts, and walnuts), dark green leafy vegetables like spinach and kale, egg yolks, seeds (Sunflower seeds), whole grains liver, corn-oil margarine, mayonnaise, greens (beet, collard, mustard, turnip), sweet potatoes, avocado, asparagus, yams. Vitamin C rich food goes a long way in providing not only an antioxidant rich diet but also boosting the immunity to fight against infections, including skin infections which may occur (and they do many times) when you are acne prone. Some rich sources of vitamin C are oranges, green peppers, watermelon, Rose Hips, papaya, parsley, grapefruit, cantaloupe, strawberries, kiwi, mango, broccoli, tomatoes, Brussels sprouts, cauliflower, currants, cabbage, and citrus juices or juices fortified with Vitamin C. Drink at least eight glasses of water daily to eliminate unwanted toxins from the body

Some most effective home made remedies

Make a paste of ½ teaspoon each of sandalwood and turmeric powder in a little water and apply. Mix 1 teaspoon lemon juice in 1 teaspoon finely ground cinnamon powder and apply on affected areas frequently. Sift the cinnamon powder to make it into a very fine powder. Orange peel is very good in the treatment of acne. Grind the peel with some water to a paste and apply on affected parts. When oranges are not in season, you may use a powder of dried orange peels. For this, when oranges are in season, dry orange peels in shade. Powder finely in a grinder and sift it to make it a very fine powder. Store in an airtight bottle for future use. Clean face with cotton wool dipped in rose water 2-3 times a day. Do not use soap.

Here are some ways to care for skin if you have acne: Clean skin gently. Use a mild cleanser in the morning, evening, and after heavy workouts. Scrubbing the skin does not stop acne. It can even make the problem worse. Over cleansing itself can cause acne by stimulating the sebaceous glands to produce more oil. Avoid granulated cleansers. Don’t use a face washer, which is abrasive and may harbor bacteria. Instead, use disposable cleansing pads. Try not to touch your skin. People who squeeze, pinch, or pick their pimples can get scars or dark spots on their skin. In general, avoid touching your face with your fingers as this spreads bacteria and infection that causes the pores to become inflamed Shave carefully. If you shave, you can try both electric and safety razors to see which works best. With safety razors, use a sharp blade. Also, it helps to soften your beard with soap and water before putting on shaving cream. Shave lightly and only when you have to. Clean face razors with surgical spirit after each use. Stay out of the sun. Many acne medicines can make people more likely to sunburn. Being in the sun a lot can also make skin wrinkle and raise the risk of skin cancer.

Choose makeup carefully. All makeup should be oil free. Look for the word “noncomedogenic” on the label. This means that the makeup will not clog up your pores. But some people still get acne even if they use these products. To remove whiteheads, clean the area and sterilize the tip of a needle by holding it in a naked flame for 3 seconds or wiping it with surgical spirit. Then gently nick the surface of the pimple. Drain it using cotton wool and clean it with some hydrogen peroxide solution. Never squeeze or pick the spot as you will make it worse and increase the chances of scar formation. To deal with blackheads, buy a blackhead extractor. Soften the blemish with a hot-water compress for 10 minutes before you use it. Acupuncture may be helpful in the treatment of acne. Several preliminary studies have reported that a series of acupuncture treatments (8 to 15) is markedly effective or curative in 90 to 98% of patients. Besides traditional Chinese acupuncture using needles alone, a technique called “cupping” is frequently used in the treatment of acne. Cupping refers to the use of cup-shaped instruments to apply suction to the area being needled. Preliminary trials of cupping treatment for acne reported marked improvement in 91 to 96% of the study participants.

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