Herbal & homeopathic remedies useful in adults with Attention Deficit Disorder (ADD)

Adult - Attention Deficit Disorder (Adult-ADD)
HEALTH HERBS & NUTRITION - REMEDIES - Mental Health and Behavior - ADULT ADD

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Natural herbal & homeopathic remedies for Adult - Attention Deficit Disorder (Adult-ADD)

General description and overview of Adult - Attention Deficit Disorder (Adult-ADD)

Although the exact prevalence of ADHD is unknown, studies thus far reveal that the condition, marked by inattentiveness, difficulty getting work done, procrastination, and/or organization problems, according to epidemiological data, involves approximately 3% to 5% of the U.S. population. It usually persists throughout a person's lifetime; approximately one-half to two-thirds of children with ADHD will continue to have significant problems with ADHD symptoms and behaviors as adults, which impacts their lives on the job, within the family, and in social relationships.

The conditions present in adulthood follow the same diagnostic criteria as ADHD in children. The neurological basis of ADHD is a lifelong condition. The prevalence in adults as a clinical disorder is difficult to gauge because individuals differ in their level of affliction. Those who seek treatment as children, and others, over time, may develop coping skills which make the disorder less noticeable; indeed, if the underlying conditions do not cause functional problems in their lives, they may no longer meet the diagnostic criteria at all. However, those whose symptoms continue to significantly negatively affect their functioning in adulthood can be labeled as having the adult version of ADHD. Although the disorder may not have been diagnosed in an individual during childhood, for adults to be diagnosed, the criteria require that they must have had symptoms in childhood.

Adult ADD or AADD are alternate terms commonly used to describe the neurological disorder attention-deficit hyperactivity disorder (ADHD) when it occurs in adults. Clinically speaking, ADD and ADHD constitute a single disorder. The ADHD label was an update to the overall syndrome in the DSM-IV (the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition); ADD (Attention-Deficit Disorder) with or without hyperactivity is the older term from the DSM-IIIR. Approximately 1/3rd of people with ADHD do not have the hyperactive or overactive behavior component. This leads to some preference for using the ADD and AADD terminology when describing individuals lacking the hyperactivity component, and some clinical professionals believe Adult ADD should be categorized as a separate condition, even though it may have arisen from a childhood ADHD diagnosis.

Recommended natural herbal & homeopathic remedies for Adult - Attention Deficit Disorder (Adult-ADD)

Focus ADDult - Naturally support clarity of mind during work and learning

Focus ADDult

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details of Focus ADDult - a 100% natural, safe and proven herbal remedy, clinically formulated to effectively treat symptoms of adult ADD without the side effects of psychiatric drugs

Brain Tonic - Support the brain and nervous system by promoting equilibrium at a cellular level

Brain Tonic

Promotes brain health and maintains healthy concentration, memory and balanced mood in all ages.

Product Details of Brain Tonic - Triple Complex Brain Tonic Tissue Salts is the ideal choice for people with concentration and memory difficulties (including ADHD, ADD and Alzheimer's) as well as for those who are studying or under work stress.

PureCalm - Help maintain balanced emotions during everyday pressure, stress and common nervous tension

PureCalm

Aids nervous system in stress resistance for balanced moods and feelings of well being

Product Details of PureCalm - PureCalm is a 100% natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of anxiety, stress, panic attacks and irritability.

MoodCalm - Calms temper and anger outbursts and agitation

MoodCalm

Homeopathic remedy temporarily calms emotional outbursts and reduces mood swings.

Product Details of MoodCalm - MoodCalm is a safe; non-addictive FDA registered natural remedy, containing 100% homeopathic ingredients especially selected to relieve mood swings, uncharacteristic behavior and agitation, as well as anger outbursts.

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General symptoms of Adult - Attention Deficit Disorder (Adult-ADD)

ADD and ADHD are somewhat difficult to diagnose as symptoms can be present in adults, as well as children, in at least 16 different ways.

It is also important to note that ADD and ADHD is not the same thing. ADD stands for Attention Deficit DisorderADHD stands for Attention Deficit Hyperactivity Disorder. ADD can be likened a bit more to inattention, without the hyperactivity. The people typically diagnosed with it are not hyperactive at all. They typically miss important information, have papers everywhere and are unable to keep things tidy, but many of them are very calm and less hyperactive than those with ADHD. (Actually, ADHD is the official DSM-IV umbrella term for what are commonly known as ADD and ADHD, grouping both subtypes into one more general condition).

The combined subtype of ADHD is characterized by symptoms of inattention, impulsivity, and hyperactivity with childhood onset, although the condition may not have been diagnosed in childhood. Hyperactivity symptoms tend to be less noticeable in adults than in children. Some adults do not exhibit hyperactivity/inattentiveness and, rarely, adults exhibit only hyperactivity/impulsivity symptoms.

ADHD in adults can cause moderate to extreme difficulties in functioning at work, home, or school. In adults the problem can manifest as an inability to structure their lives and plan simple daily tasks. ADD/ADHD can also lead to loss of relationships, job hopping, or difficulty with people or work. The difficulty is not due to the ADD person's direct behavior, but usually more due to the simple things that the ADD person will miss, especially when an adult of their age or experience should catch onto or know.

Generally, symptoms may manifest themselves differently in adults than in children. Adults with hyperactive-impulsive symptoms feel extremely driven, sometimes restless. To calm themselves down, they tend to stay constantly on the go and attempt to do but usually fail to complete multiple tasks at once. They are often perceived as not thinking before they act or speak. Generally, the biggest problem is developing self-regulation. The mechanism for self-regulation is delayed or deficient in people with ADD or ADHD. This is what is treated medically in the ADD/ADHD person. This lack of self-understanding and what looks like a lack of control affects an adult's ability not just to do tasks, but to determine when and how they need to be done, as well as how other people perceive them.

Other symptoms include inattention, impulsivity, and restlessness as well as frequently accompanying behavioral problems and learning disabilities. Growing up with all these deficits often leads to emotional problems.

natural remedies & supplements for Attention Deficit Disorder (Adult-ADD). Did you know that Symptoms of ADHD can vary widely between individuals and throughout the lifetime of an individual. The most prominent characteristic in ADHD often is difficulty with the brain activity known as executive functioning, which oversees the ability to monitor a person's own behaviour by planning and organizing?

The Hallowell Center identifies the following indicators to consider when ADD is suspected and recommends that individuals with at least twelve of the following behaviors since childhood—provided these symptoms are not associated with any other medical or psychiatric conditions—consider professional diagnosis:

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A sense of underachievement, of not meeting one’s goals (regardless of how much one has actually accomplished).

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Difficulty getting organized.

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Chronic procrastination or trouble getting started.

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Many projects going simultaneously; trouble with follow through.

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A tendency to say what comes to mind without necessarily considering the timing or appropriateness of the remark.

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A frequent search for high stimulation.

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An intolerance of boredom.

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Easy distractibility; trouble focusing attention, tendency to tune out or drift away in the middle of a page or conversation, often coupled with an inability to focus at times.

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Often creative, intuitive, highly intelligent.

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Trouble in going through established channels and following proper procedure.

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Impatient; low tolerance of frustration.

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Impulsive, either verbally or in action, as an impulsive spending of money.

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Changing plans, enacting new schemes or career plans and the like; hot-tempered.

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A tendency to worry needlessly, endlessly; a tendency to scan the horizon looking for something to worry about, alternating with attention to or disregard for actual dangers.

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A sense of insecurity.

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Mood swings, especially when disengaged from a person or a project.

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Physical or cognitive restlessness.

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A tendency toward addictive behavior.

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Chronic problems with self-esteem.

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Inaccurate self-observation.

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Family history of AD/HD or manic depressive illness or depression or substance abuse or other disorders of impulse control or mood.

Symptoms & herbal supplements/remedies for Attention Deficit Disorder (Adult-ADD). Are you aware of that In the 1970s researchers began to realize that the condition now known as ADHD did not always disappear in adolescence, as was once thought. At about the same time, some of the symptoms were also noted in many parents of the children under treatment. The condition was formally recognized as afflicting adults in 1978. Current research indicates that up to 60% of children with ADHD carry their symptoms into adulthood.

Diagnosis of adult ADD

The diagnostic criteria for ADD in adults are identical to those for children. It is important to note that adult diagnosis requires establishing whether the symptoms were also present in childhood, even if not previously recognized. Diagnosis must also exclude other medical or psychiatric causes of symptoms. The diagnostic criteria require multiple symptoms observed in multiple settings (school, home, work, etc.) within the preceding 6 months.

Assessment of adult patients seeking a possible diagnosis can be better than in children due to the adult's greater ability to provide their own history, input, and insight. The therapeutic process may also see more benefit in behavioral solutions because they can be designed more collaboratively with mature individuals. BUPA says: “Aggressive or disobedient behavior can get worse if ADD is left untreated, so early diagnosis and management is important”.

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Causes of Adult - Attention Deficit Disorder (Adult-ADD)

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Chemical imbalance - People who have ADD may not be able to produce enough chemicals in key areas of the brain that are responsible for organizing thought.

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Brain changes - Areas of the brain that control attention are less active in adults with ADD than in people without the disorder.

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Genetic Factors - Studies show that there is a familial transmission of the disorder which does not occur through adoptive relationships. Twin studies indicate that the disorder is highly heritable and that genetic ADHD contributes about 3/4th of the total ADHD population. While the majority of ADHD is believed to be genetic in nature, roughly one-fifth of all ADHD cases are thought to be acquired after conception due to brain injury caused by either toxins or physical trauma prenatally or postnatally.

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Environmental Factors - The estimated contribution of non genetic factors to the contribution of all cases of ADHD is 20 percent.

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Pre-Natal - The environmental factors implicated are common exposures and include alcohol, in utero tobacco smoke and lead exposure, believed to stress babies prenatally. Complications during pregnancy and birth - including premature birth - might also play a role. It has been observed that women who smoke while pregnant are more likely to have children with ADD. This could be related to the fact that nicotine is known to cause hypoxia (lack of oxygen) in utero, but it could also be that ADD women have more probabilities to smoke both in general and during pregnancy, being more likely to have children with ADD due to genetic factors.

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Diet - Studies have found that malnutrition is also correlated with attention deficits. Diet seems to cause ADD symptoms or make them worse. Many studies point to synthetic preservatives and artificial coloring agents aggravating ADD & ADHD symptoms in those affected. Older studies were inconclusive quite possibly due to inadequate clinical methods of measuring offending behavior. Parental reports were more accurate indicators of the presence of additives than clinical tests. Several major studies show academic performance increased and disciplinary problems decreased in large non-ADD student populations when artificial ingredients, including artificial colors were eliminated from school food programs. Professor John Warner stated, “significant changes in children’s hyperactive behavior could be produced by the removal of artificial colorings and sodium benzoate from their diet.” and “you could halve the number of kids suffering the worst behavioral problems by cutting out additives”.

 

Causes & homeopathic medicines /remedies for Attention Deficit Disorder (Adult-ADD). Did you know that Head injuries can cause a person to present ADD-like symptoms, possibly because of damage done to the patient's frontal lobes. Because these types of symptoms can be attributable to brain damage, one earlier designation for ADD was "Minimal Brain Damage"?

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Social Factors - There is no compelling evidence that social factors alone can create ADD. Many researchers believe that attachments and relationships with caregivers and other features of a child's environment have profound effects on attentional and self-regulatory capacities. It is noteworthy that a study of foster children found that an inordinate number of them had symptoms closely resembling ADD.

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Herbal & homeopathic remedies & products for Adult - Attention Deficit Disorder (Adult-ADD)

ADD is often treated using conventional prescription medications. The most commonly used stimulants for the treatment of ADD include Ritalin, Adderall and Concerta. There are some difficulties in using stimulants to treat ADD in teens and adults. Stimulants are controlled substances and it is not uncommon for adults or teens with ADD to have or to have had problems with substance abuse.

Short-acting stimulants may wear off quickly, and since adult patients administer the medication themselves but usually have problems with forgetfulness, consistency can be problematic with multiple-day dosing.

Adults may experience significant difficulty in the evening when they do housework, pay bills, help children with homework, or drive. They may be tempted to use substances 'to relax', which can lead to addiction and drug-dependency. Teens may sell their medication to friends, or combine it with other substances.

While there is a place for prescription medication in certain cases of ADD, careful consideration should be taken regarding possible side effects and cautions.

There are also alternative solutions for ADD and ADHD available. Making simple changes in diet, sleep, exercise, and routine can help. Even trying more involved approaches like incorporating relaxation therapies such as guided imagery, meditation techniques, or yoga can be beneficial.

There are also many herbal and homeopathic remedies which can help maintain harmony, health, and systemic balance in the brain and nervous system, without side effects or sedation. These products are known for their supportive function in maintaining brain, nervous system and circulatory health, and well-being.

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Centella asiatica (Gotu cola) is found wild in moist areas throughout Africa and Asia. This herb is traditionally used as a tonic to support a healthy brain and nervous system. Centella asiatica is recommended to maintain mental clarity, healthy brain function, and a generally balanced mood. Centella asiatica is also a favorite food of elephants and, as we all know, elephants never forget! Recent studies have suggested that Centella asiatica supports cerebral blood flow (CBF) and circulation in general, thereby allowing oxygen-rich blood to penetrate deep into the brain. Studies have also suggested that this herb may be beneficial as a mood tonic.

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Rosmarinus officinalis (Rosemary) - Both, its pale blue flowers as well as leaves are used medicinally. Rosemary contains many active constituents like flavonoids which act as a stimulant and antioxidant. This property of stimulating the circulation by strengthening the capillaries and improving venous blood flow is greatly harnessed in treating headaches, improving mental concentration and also stimulating hair growth. Its other constituents include rosmarinic acid (a phenol) which is known for its antiseptic and anti-inflammatory powers and is also considered an excellent antioxidant. 

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Panax ginseng (Asian Ginseng) has been used in Chinese medicine for more than 5000 years. Regarded by the Chinese as the 'king' of herbs, it is one of the most prized and expensive Chinese herbs. A 3-month study showed a significant increase in subjective "quality-of-life" scores among ginseng users. Soviet scientist, Dr. Brekham, identified it as a superior adaptogen, supporting body functions, normal stress levels and maintaining a healthy immune system. Further studies demonstrated that mice fed with Panax ginseng were able to learn tasks quicker, perform at a faster rate, and make fewer mistakes. Panax ginseng should not be confused with either Siberian ginseng (Eleutherococcus senticosis) or American ginseng (Panax quinquefolius).

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Kalium phosphate (derived from potassium phosphate) is a biochemic tissue salt and a natural component of all fluids in the body. It acts as a nerve nutrient, and is naturally present in all brain cells and nerve tissue. Kalium phosphate (also called Kali. phos.) is an excellent nerve tonic and natural calmative, helping to soothe nerves and lessen edginess. Kali. phos. supports a healthy brain and nervous system, and can help relieve occasional nervous tension in the body.

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Natrium muriaticum (derived from sodium chloride) - Water is the medium by which nutrients and brain chemicals are transported from the blood into the cells and carried from cell to cell. The function of this tissue salt is to maintain the body's water balance by controlling the movement of water in and out of the cells. Natrium muriaticum (also called Nat. mur.) naturally and gently flushes the system while hydrating tissues. Note: Due to the special manufacturing process of tissue salts, Nat. mur. should not be confused with salt, and may be safely used by people requiring low salt diets.

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Lavandula augustifolia (Lavender) - The essential oil of lavender’s purple flowers appearing on the spikes is rich in a lot of constituents having medicinal properties, mainly linalool, terpinene-4-ol and linalyl acetate. Lavender is a well known herbal remedy for treating mental stress, depression, anxiety and tension headaches. It is due to the calming and sedative effects of its constituents.

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Passiflora incarnata (Passion Flower) - All its aerial parts; the stamen, three lobed indented leaves and bright showy flowers that have white petals covered over by pinkish violet filaments, have medicinal properties. The main constituents are maltol, ethyl maltol, indole alkaloids and various antioxidants. Mainly maltol and ethyl maltol and to some extent the antioxidants present impart the sedative property to this herb for which it is quite famous. In effect it is so effective yet gentle, that even children are given preparations based on passionflower for treating insomnia, anxiety and nervous system originated palpitations and digestive problems. It is believed that passionflower works by increasing levels of a chemical called gamma-aminobutyric acid (GABA) in the brain. GABA lowers the activity of some brain cells, resulting in relaxation.

   

recommended herbal & homeopathic products for Adult - Attention Deficit Disorder (Adult-ADD)

Focus ADDult for Attention Deficit Disorder (Adult-ADD) - Naturally support clarity of mind during work and learning

Focus ADDult

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details of Focus ADDult - a 100% natural, safe and proven herbal remedy, clinically formulated to effectively treat symptoms of adult ADD without the side effects of psychiatric drugs

Brain Tonic for Attention Deficit Disorder (Adult-ADD) - Support the brain and nervous system by promoting equilibrium at a cellular level

Brain Tonic

Promotes brain health and maintains healthy concentration, memory and balanced mood in all ages.

Product Details of Brain Tonic - Triple Complex Brain Tonic Tissue Salts is the ideal choice for people with concentration and memory difficulties (including ADHD, ADD and Alzheimer's) as well as for those who are studying or under work stress.

PureCalm for Attention Deficit Disorder (Adult-ADD)- Help maintain balanced emotions during everyday pressure, stress and common nervous tension

PureCalm

Aids nervous system in stress resistance for balanced moods and feelings of well being

Product Details of PureCalm - PureCalm is a 100% natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of anxiety, stress, panic attacks and irritability.

MoodCalm for Attention Deficit Disorder (Adult-ADD)- Calms temper and anger outbursts and agitation

MoodCalm

Homeopathic remedy temporarily calms emotional outbursts and reduces mood swings.

Product Details of MoodCalm - MoodCalm is a safe; non-addictive FDA registered natural remedy, containing 100% homeopathic ingredients especially selected to relieve mood swings, uncharacteristic behavior and agitation, as well as anger outbursts.

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recommended diet in Adult - Attention Deficit Disorder (Adult-ADD)

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In 1982, the NIH had determined, based on research available at that time, that roughly 5% of children with ADD could be helped significantly by removing additives from their diet. The vast majority of these children were believed to have food allergies. More recent studies have shown that approximately 60-70% of children with and without allergies improve when additives are removed from their diet, that up to almost 90% of them react when an appropriate amount of additive is used as a challenge in double blind tests, and that food additives may elicit hyperactive behavior and/or irritability in normal children as well. These allergens include synthetic additives, dyes, and chemicals, which are commonly added to processed foods. The yellow dye tartrazine has been specifically shown to provoke symptoms in controlled studies of ADD-affected children.

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Magnesium - Symptoms of magnesium deficiency include irritability, decreased attention span, and mental confusion. Some experts believe that children with ADD may be exhibiting the effects of mild magnesium deficiency. Foods rich in magnesium are whole grains, leafy green vegetables, millet, figs, meat, fish, Soya beans, bananas, apricots, milk, pulses.

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Vitamin B6 - Adequate levels of vitamin B6 are essential for the synthesis of essential brain chemicals including serotonin, dopamine and nor epinephrine, the chemicals affected in children with ADHD.

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Zinc - Zinc regulates the activity of neurotransmitters, fatty acids, and melatonin, all of which are related behavior. Several studies have found that zinc may help improve behavior, but the effects were modest at best. Higher doses of zinc can be dangerous, so talk to your doctor before giving zinc to a child or taking it yourself. Foods rich in zinc are meat & offal, eggs, milk, oysters, lentils, wheat germ, nuts, crab, chicken

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Essential fatty acids - Fatty acids, such as those found in fish and fish oil (omega-3 fatty acids) and evening primrose oil (omega-6 fatty acids), are "good fats" that play a key role in normal brain function. Omega-6 and omega-3 essential fatty acids are also helpful in maintaining and repairing the central nervous system. Omega-6 is derived from linoleic acid and found in vegetable oils such as olive and sunflower as also almonds and walnuts. Evening primose oil is a worthy substitute as well. Daily requirement of omega-6 acid is nearly 4g, equivalent to a handful of almonds or walnuts. Omega-3 is needed in smaller quantities (usually 2g is enough) and a handful of walnuts should be sufficient. It is also present in adequate percentage in rapeseed oil and herring. Basically, oily fish like herring, mackerel, salmon and sardines, all are rich in omega-6 and omega-3 acids.

Lifestyle changes recommended and precautions to be taken in Adult - Attention Deficit Disorder (Adult-ADD)

Alternative solutions for ADD and ADHD including being proactive and taking initiative to find the best possible treatment plan. Be positive. Here are a few tips.

Tips for you as an ADD Adult:

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Set aside a few minutes each night to schedule the following day's events

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Organize needed everyday items so you know where things are

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Use diaries and notebook organizers

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Don’t be too hard on yourself or set unrealistic goals

Activities to Pursue:

While there is no single activity that guarantees teens with ADD instant success, certain types of activities tend to reap more positive results.

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Look for activities with a singular focus, such as sports that center attention

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Consider activities that involve movement, providing an appropriate and controlled physical outlet

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Learn to play a musical instrument 

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Seek activities that offer individualized instruction

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Explore activities that result in tangible rewards

Activities to Avoid:

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Those that involve a lot of down time

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Those that require too much divided attention

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Those that require fine motor skills

Special Advice for Managing Teens with ADD

Tips for you as a parent to help your ADD teen:

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Maintain as much routine and consistency as possible

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Try to avoid major or frequent changes

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Ensure that family relationships are stable 

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Be very consistent in your discipline and keep all rules the same

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Speak often to your teen's teachers

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Engage in activities that promote concentration and listening skills

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Use frequent eye contact when speaking to your teen or giving instructions

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Keep directions simple and set simple house rules

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Provide a structured outlet for hyperactivity

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Teach using as many of the senses as possible and make learning interactive

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Review your expectations for your teen

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Reward positive behavior immediately

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Anticipate situations

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Make sure your teen is supervised at all times

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Learn and understand the symptoms of ADD

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Schedule tasks and reminders

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Organize needed everyday items

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Use homework and notebook organizers

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Set a homework routine

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Focus on effort, not grades

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Make a special effort to highlight positives in your child

Remember, you should never try to:

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Use physical punishment

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Put too many expectations on your teen

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Focus too much on the areas your teen is struggling with

 

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Recommended natural herbal & homeopathic remedies for Adult - Attention Deficit Disorder (Adult-ADD)

Focus ADDult - Naturally support clarity of mind during work and learning

Focus ADDult

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details of Focus ADDult - a 100% natural, safe and proven herbal remedy, clinically formulated to effectively treat symptoms of adult ADD without the side effects of psychiatric drugs

Brain Tonic - Support the brain and nervous system by promoting equilibrium at a cellular level

Brain Tonic

Promotes brain health and maintains healthy concentration, memory and balanced mood in all ages.

Product Details of Brain Tonic - Triple Complex Brain Tonic Tissue Salts is the ideal choice for people with concentration and memory difficulties (including ADHD, ADD and Alzheimer's) as well as for those who are studying or under work stress.

PureCalm - Help maintain balanced emotions during everyday pressure, stress and common nervous tension

PureCalm

Aids nervous system in stress resistance for balanced moods and feelings of well being

Product Details of PureCalm - PureCalm is a 100% natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of anxiety, stress, panic attacks and irritability.

MoodCalm - Calms temper and anger outbursts and agitation

MoodCalm

Homeopathic remedy temporarily calms emotional outbursts and reduces mood swings.

Product Details of MoodCalm - MoodCalm is a safe; non-addictive FDA registered natural remedy, containing 100% homeopathic ingredients especially selected to relieve mood swings, uncharacteristic behavior and agitation, as well as anger outbursts.

 

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