Natural herbal & homeopathic remedies for diabetes (Type 1 & Type 2, juvenile or childhood-onset, gestational)

Diabetes
HEALTH HERBS & NUTRITION - REMEDIES - diabetes

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Natural herbal & homeopathic products for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

General description of diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

About the pancreas

The pancreas, an endocrine gland, is a large organ located beneath the stomach. Although its most important job is to produce digestive enzymes, it also produces several hormones (through the small clusters of cells called the islets of Langerhans). One of these is glucogen, secreted by alpha cells; another is insulin, secreted by the beta cells. Insulin helps in regulating the level of glucose in the blood by stimulating the body cells to absorb it for formation of energy (Remember, glucose is the main source of energy for body cells. Most of the food people eat is broken down into glucose, the form of sugar in the blood). Insulin also prompts the liver to take up excess glucose and convert it into a storable form called glycogen. When the blood sugar level is low, secreted glucogen causes the liver to convert glycogen back into the bloodstream.

About Diabetes

Type 1 - Diabetes is a life-long disorder of metabolism - the way the body uses digested food for growth and energy, marked by abnormally high levels of sugar (glucose) in the blood due to an inability to metabolize carbohydrates. People with diabetes either do not produce enough insulin (type 1 type), or cannot use the insulin that their bodies produce (as in type 2 type). As a result, glucose builds up in the bloodstream, overflows into the urine, and passes out of the body in the urine. Thus, the body loses its main source of fuel even though the blood contains large amounts of glucose. If left untreated, diabetes can lead to kidney disease, nerve disease, heart disease, atherosclerosis, cataracts, retinopathy, poor wound healing, infections and stroke. In addition, those with diabetes have a higher mortality rate if they also have high homocysteine levels.

Herbal & homeopathic products recommended in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Glucose Control™

Support blood sugar within the healthy range and support pancreatic health.

Product Details

Insulate Plus™

Helps maintain healthy circulation, blood sugar levels, insulin production and bio-availability.

Product Details

Actually, we have three major types of diabetes to discuss:

   

Type 1 — Also known as juvenile or childhood-onset diabetes or insulin-dependent diabetes), type 1 diabetes occurs when the pancreas produces too little insulin to regulate blood sugar levels appropriately. It is usually diagnosed in childhood. Natural therapies cannot cure type 1 diabetes, but they may help by making the body more receptive to insulin supplied by injection. It is particularly critical for people with type 1 diabetes to work carefully with the doctor prescribing insulin before contemplating the use of any herbs, supplements, or dietary changes mentioned in this article. Any change that makes the body more receptive to insulin could require critical changes in insulin dosage that must be determined by the treating physician.

Type 2 — This form of non-insulin-dependent diabetes is far more common than type 1 and makes up 90% or more of all cases of diabetes. It usually occurs in adulthood, hence the name adult-onset diabetes. However, type 2 diabetes may also affect children and may also require treatment with insulin. It occurs when the pancreas does not make enough insulin to keep blood glucose levels normal or refers to the inability of the body to use the produced insulin properly. Many people with type 2 diabetes do not know they have it, although it is a serious condition. Type 2 diabetes is becoming more common due to the growing number of older Americans, increasing obesity, and failure to exercise. Type 2 diabetes frequently responds well to natural therapies

Gestational diabetes is high blood glucose that develops at any time during pregnancy in a person who does not have diabetes. Four percent of all pregnant women develop gestational diabetes. Although it usually disappears after delivery, the mother is at increased risk of developing type 2 diabetes later in life.

   

Diabetes may also be associated with genetic syndromes, surgery, drugs, malnutrition, infections, and other illnesses.

All types have been treatable since insulin became medically available in 1921. Type 1 diabetes, in which insulin is not secreted by the pancreas, is directly treatable only with injected insulin, although dietary and other lifestyle adjustments are part of management. Type 2 may be managed with a combination of dietary treatment, tablets and injections and, frequently, insulin supplementation. Insulin can also be delivered continuously by a specialized pump which subcutaneously provides insulin through a changeable catheter.

Natural remedies diabetes for Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. While insulin was originally produced from natural sources such as porcine pancreas, most insulin used today is produced through genetic engineering, either as a direct copy of human insulin, or human insulin with modified molecules that provide different onset and duration of action.
   

An estimated 23.6 million people in the United States—7.8 percent of the population—have diabetes, a serious, lifelong condition. Of those, 17.9 million have been diagnosed, and 5.7 million have not yet been diagnosed. In 2007, about 1.6 million people aged 20 or older were diagnosed with diabetes.

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Symptoms of diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Type 1: Type 1 diabetes can occur at any age, but it usually starts in people younger than 30. Symptoms may develop quite rapidly (weeks or months) and generally include:

  • increased thirst (polydipsia)

  • increased urination (polyuria)

  • rapid yet significant weight loss despite increased appetite (polyphagia)

  • craving for sugary foods

  • nausea

  • vomiting

  • abdominal pain

  • irreducible fatigue

  • absence of menstruation

Type 2: People with type 2 diabetes often have no symptoms or they may develop much more slowly or may be subtle, and their condition is detected only when a routine exam reveals high levels of glucose in their blood. Occasionally, however, a person with type 2 diabetes may experience symptoms listed below, which tend to appear slowly over time:

  • Poor circulation, pins and needles in the feet, ankles, and legs

  • Blurred or poor vision

  • Impotence

  • Fatigue

  • Itchy and infected skin, or a monilial infection in women

  • Poor wound healing

In some cases, symptoms may mimic type 1 diabetes and appear more abruptly, particularly :

  • Excessive urination and thirst

  • Yeast infections

  • Whole body itching

  • Coma — in severe cases, high blood glucose may affect water distribution in brain cells, causing a state of deep unconsciousness, or coma.

Type 1 - When the glucose concentration in the blood is raised beyond the renal threshold, reabsorption of glucose in the proximal renal tubuli is incomplete, and part of the glucose remains in the urine (glycosuria). This increases the osmotic pressure of the urine and inhibits the reabsorption of water by the kidney, resulting in increased urine production (polyuria) and increased fluid loss. Lost blood volume will be replaced osmotically from water held in body cells, causing dehydration and increased thirst.

Prolonged high blood glucose causes glucose absorption, which leads to changes in the shape of the lenses of the eyes, resulting in vision changes. Blurred vision is a common complaint leading to a diabetes diagnosis; type 1 should always be suspected in cases of rapid vision change whereas type 2 is generally more gradual, but should still be suspected.

Symptoms & herbal supplements for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. If not diagnosed and treated with insulin, a person with type 1 diabetes can lapse into a life-threatening diabetic coma, also known as diabetic ketoacidosis.

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Causes of diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

·

Type 1 - Both type 1 and type 2 diabetes are caused by the absence, insufficient production, or lack of response by cells in the body to the hormone insulin.

·

Type 1 - Type 1 diabetes mellitus is characterized by loss of the insulin-producing beta cells of the islets of Langerhans in the pancreas, leading to a deficiency of insulin. The main cause of this beta cell loss is a T-cell mediated autoimmune attack. An autoimmune disease results when the body’s system for fighting infection—the immune system—turns against a part of the body. In diabetes, the immune system attacks and destroys the insulin-producing beta cells in the pancreas. The pancreas then produces little or no insulin. A person who has type 1 diabetes must take insulin daily to live.

·

At present, scientists do not know exactly what causes the body’s immune system to attack the beta cells, but they believe that autoimmune, genetic, and environmental factors, possibly viruses, are involved. This is most probably an immune response during a viral illness. Type 1 diabetes accounts for about 5 to 10 percent of diagnosed diabetes in the United States. It develops most often in children and young adults but can appear at any age.

·

Type 2 - Type 2 diabetes mellitus is effectively the result of exhaustion of the pancreatic cells that produce insulin, or of the inability of the body to use insulin properly. This is called insulin resistance. The defective responsiveness of body tissues to insulin almost certainly involves the insulin receptor in cell membranes. This means that the insulin produced by your pancreas cannot connect with fat and muscle cells to let glucose inside and produce energy. In the early stage the predominant abnormality is reduced insulin sensitivity, characterized by elevated levels of insulin in the blood. This causes hyperglycemia (high blood glucose). To compensate, the pancreas produces more insulin. The cells sense this flood of insulin and become even more resistant, resulting in a vicious cycle of high glucose levels and often high insulin levels. At this stage, hyperglycemia can be reversed by a variety of measures and medications that improve insulin sensitivity or reduce glucose production by the liver. As the disease progresses the impairment of insulin secretion worsens, and therapeutic replacement of insulin often becomes necessary.

This form of diabetes is most often associated with older age, obesity, family history of diabetes, previous history of gestational diabetes, physical inactivity, and certain ethnicities. About 80 percent of people with type 2 diabetes are overweight.

Type 2 diabetes is increasingly being diagnosed in children and adolescents, especially among African American, Mexican American, and Pacific Islander youth.

There are numerous theories as to the exact cause and mechanism in type 2 diabetes. Central obesity (fat concentrated around the waist in relation to abdominal organs, but not subcutaneous fat) is known to predispose individuals for insulin resistance. Abdominal fat is especially active hormonally, secreting a group of hormones called adipokines that may possibly impair glucose tolerance. Obesity is found in approximately 55% of patients diagnosed with type 2 diabetes. Other factors include aging (about 20% of elderly patients in North America have diabetes) and family history (type 2 is much more common in those with close relatives who have had it). In the last decade, type 2 diabetes has increasingly begun to affect children and adolescents, likely in connection with the increased prevalence of childhood obesity seen in recent decades in some places.

Type 2 diabetes usually develops in older, overweight individuals who become resistant to the effects of insulin over time.

Causes & homeopathic medicines for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. Type 2 diabetes usually occurs gradually. Most people with type 2 diabetes are overweight at the time of diagnosis. However, the disease can also develop in lean people, especially the elderly.

Gestational

Type 1 - Gestational diabetes is similar to type 2 diabetes in several respects, involving a combination of relatively inadequate insulin secretion and responsiveness; the hormones of pregnancy can cause insulin resistance in women genetically predisposed to developing this condition.

It occurs in about 2%–5% of all pregnancies and may improve or disappear after delivery. Gestational diabetes is fully treatable but requires careful medical supervision throughout the pregnancy as even though it may be transient, untreated gestational diabetes can damage the health of the fetus or mother. About 20%–50% of affected women develop type 2 diabetes later in life.

Other Types & Causes of Diabetes

Other types & causes of diabetes include:

  • formation of antibodies against the insulin-producing beta cells of the pancreas - latent autoimmune diabetes in adults (LADA), also called type 1.5 diabetes or double diabetes, people show signs of both type 1 and type 2 diabetes

  • genetic defects of the beta cell—the part of the pancreas that makes insulin—such as maturity-onset diabetes of the young (MODY) or neonatal diabetes mellitus (NDM)

  • genetic defects in insulin action, resulting in the body’s inability to control blood glucose levels, as seen in leprechaunism and the Rabson-Mendenhall syndrome

  • diseases of the pancreas or conditions that damage the pancreas, such as pancreatitis and cystic fibrosis

  • excess amounts of certain hormones resulting from some medical conditions—such as cortisol in Cushing’s syndrome—that work against the action of insulin

  • medications that reduce insulin action, such as glucocorticoids, or chemicals that destroy beta cells

  • infections, such as congenital rubella and cytomegalovirus

  • rare immune-mediated disorders, such as stiff-man syndrome, an autoimmune disease of the central nervous system

  • genetic syndromes associated with diabetes, such as Down syndrome and Prader-Willi syndrome

 
Risk Factors
 

Diabetes is not contagious. People cannot “catch” it from each other. However, certain factors can increase the risk of developing diabetes.

  Type 1

  • Type 1 diabetes occurs equally among males and females but is more common in whites than in nonwhites. Type 1 diabetes is rare in most African, American Indian, and Asian populations. However, some northern European countries, including Finland and Sweden, have high rates of type 1 diabetes. The reasons for these differences are unknown.

  • Family history of type 1 diabetes

  • Mother who had preeclampsia (a condition characterized by a sharp increase in blood pressure during the third trimester of pregnancy)

  • Family history of autoimmune diseases, including Hashimoto's thyroiditis, Graves' disease, myasthenia gravis, Addison's disease, or pernicious anemia

  • Viral infections during infancy including mumps, rubella, and coxsackie

  • Child of an older mother

  • Northern European or Mediterranean descent

  • Consumption of cow's milk during infancy (this idea is controversial)

  • Type 1 diabetes develops most often in children but can occur at any age.

  Type 2
 
  • Family history of type 2 diabetes (one-quarter to one-third of all individuals with type 2 diabetes have a family history of the condition)

  • Type 2 diabetes is more common in older people, particularly in people of age older than 45 years

  • Excess body fat, particularly around the waist

  • Sedentary lifestyle and high-fat, high-calorie diet

  • History of gestational diabetes or polycystic ovary syndrome (a hormonal disorder that causes women to have irregular or no menstruation)

  • African American, Hispanic/Latinos American or Native Hawaiians and other Pacific Islander Americans, Native American (particularly Pima tribe in Arizona) descent

Herbal & homeopathic remedies for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. Low birth weight and/or a mother's malnutrition in pregnancy may cause metabolic disturbances in a fetus that lead to diabetes later in the child's life.

 

Diagnosis
 

National survey data in 2007 indicate a range in the prevalence of diagnosed and undiagnosed diabetes in various populations aged 20 years or older:

  • Age 20 years or older: 23.5 million, or 10.7 percent, of all people in this age group have diabetes.
  • Age 60 years or older: 12.2 million, or 23.1 percent, of all people in this age group have diabetes.
  • Men: 12.0 million, or 11.2 percent, of all men ages 20 years or older have diabetes.
  • Women: 11.5 million, or 10.2 percent, of all women ages 20 years or older have diabetes.
  • Non-Hispanic whites: 14.9 million, or 9.8 percent, of all non-Hispanic whites aged 20 years or older have diabetes.

  • Non-Hispanic blacks: 3.7 million, or 14.7 percent, of all non-Hispanic blacks aged 20 years or older have diabetes.

 

Diabetes prevalence in the United States is likely to increase for several reasons. First, a large segment of the population is aging. Also, Hispanics/Latinos and other minority groups at increased risk make up the fastest-growing segment of the U.S. population. Finally, Americans are increasingly overweight and sedentary. According to recent estimates from the CDC, diabetes will affect one in three people born in 2000 in the United States. The CDC also projects that the prevalence of diagnosed diabetes in the United States will increase 165 percent by 2050.According to the American Diabetes Association, all pregnant women should be screened for gestational diabetes during their third trimester, People who are 45 years or older should have their blood glucose levels checked every 3 years. Those who have a high risk of developing diabetes (such as people with a family history of the disease) should be tested more often.

Different types of tests are used to diagnose diabetes: Random plasma glucose level, fasting plasma glucose level, and oral glucose tolerance test. The fasting blood glucose test is the preferred test for diagnosing diabetes in children and nonpregnant adults. The test is most reliable when done in the morning.

Diabetes is suspected if the random test shows a blood glucose level higher than 200 mg/dL and the patient also has symptoms of increased thirst, urination, and fatigue. Diabetes is diagnosed if the fasting blood glucose test is higher than 126 milli grams per deciliter mg/dL on 2 occasions or if glucose level is higher than 200 mg/dL after a glucose tolerance test. It is done 2 hours after drinking a beverage containing 75 grams of glucose dissolved in water.


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Herbal & homeopathic remedies useful in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

People with type 1 diabetes no longer produce insulin, and therefore must have an alternate source of insulin to help the body utilize the glucose obtained from eating. For this reason, people with type-1 diabetes must give themselves daily doses of insulin. Because insulin is a protein, it cannot be taken as a pill as it is then quickly broken down in the stomach acids. Instead, insulin is usually injected into the fat under the skin. Methods of insulin intake vary and may include using an insulin pump, insulin pen, jet injector or insulin patch.

People with type 2 diabetes are still able to make insulin, but their bodies cannot use it efficiently. People with type 2 diabetes therefore need diabetes medication or extra insulin to help their bodies use their own insulin better. Oral medications may include: sulfonylurea drugs, biguanides, alpha-glucosidase inhibitors, meglitinides, and thiazolidinediones. It is strongly advised that you thoroughly research any prescription medication and its side-effects before beginning drug therapy.

There is a great deal of evidence to suggest that the use of carefully chosen herbal and homeopathic remedies and dietary supplements can help to both, prevent diabetes and keep signs and symptoms of diabetes under control in those who have already developed it. Along with the correct lifestyle changes, herbal remedies and dietary supplements can reduce or eliminate the need for prescription medication and can also aid in preventing some of the tissue and organ damage associated with uncontrolled blood sugar levels. Natural supplements to treat Diabetes can include herbs such as Gymnema sylvestre, Galega officinalis and Bilberry.

A few of the herbs have proven successful as natural supplements to treat signs and symptoms of diabetes while the mineral Chromium picolinate has been proven to improve the effectiveness of insulin. Natural remedies such as Insulate Plus is can be used as natural supplements to treat diabetes. Insulate Plus can be used to help maintain blood sugar levels that are within the normal range and support the endocrine system. The herbs in Insulate Plus can also be used as natural supplements to treat diabetes and support healthy circulation which is responsible for adequate flow of blood to the feet and hands.

  • Gymnema Sylvestre is an herb of Southeast Asian origin and is a well-known and highly respected Ayurvedic remedy. It is also known as the 'sugar killer' as it is said to remove the taste for sweet foods. More recently, Gymnema Sylvestre has been shown to be helpful in maintaining healthy blood glucose levels within the normal range.

  • Galega Officinalis (Goat's Rue) is an herb that was traditionally used in medieval Europe to help support pancreatic health and maintain healthy insulin levels, and has more recently been investigated in clinical trials. Studies have also suggested that this potent herb may help to support the maintenance of balanced glucose in the bloodstream.

  • Vaccinium Myrtillus (Bilberry) is an herb which has been used in recent times with several active constituents isolated from the berries and leaves of the bilberry plant, including anthocyanoside flavonoids (anthocyanins), vitamins and pectins, which are found in the berries, and quercetin, catechins, tannins, iridoids, and acids, which are found in the leaves. Bilberry also has excellent anti-oxidant properties due to high levels of anthocyanosides, further increasing the supportive health benefits of this remarkable herb. Regular use of Bilberry helps to support healthy vision as well as the health of the tiny blood capillaries which carry oxygen to the eyes.

  • Chromium Picolinate is a mineral supplement and highly absorbable nutritional form of chromium - an essential nutrient for sugar and fat metabolism. The adequate daily dietary intake for chromium is 50 to 200 micrograms, but most diets contain less than 60% of this intake! Chromium has been studied with regards to its supportive action on insulin production.

  • Kalium sulphate (D6) (Kali. sulph.) Derived from Potassium sulphate, Kali. sulph is involved in maintaining efficient distribution of oxygen to the cells and tissues of the body – supporting optimum performance to assist with the functioning of the immune system. As it supports the transportation of oxygen to the skin and glands, it also promotes circulation. Kali. sulph. is especially present in the cells forming the mucus lining of all bodily organs, including the pancreas and stomach.

   

Herbal & homeopathic products recommended in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Diabetonic for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes.

Glucose Control™

Support blood sugar within the healthy range and support pancreatic health.

Product Details

Insulate Plus for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes.

Insulate Plus™

Helps maintain healthy circulation, blood sugar levels, insulin production and bio-availability.

Product Details

Vizu-All Plus for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes.

Vizu-All Plus™

Maintain healthy eyes and circulatory health.

Product Details

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Helpful dietary habits in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Anyone with diabetes needs a carefully planned diet prepared with expert help. Usually, the dietician’s general advice will be similar for most diabetics, but individual needs do differ slightly. They depend upon the type of diabetes and other factors such as body weight and how physically active the person is.

The pattern of eating is as important as the general nutritional regime. This incorporates other than the quantity, number of, and timing of meals; the timing and type of insulin injections pertaining to the diabetic’s sensitivity to insulin and other drugs.

Remember, it is recommended that you do not go on a consumption spree of the special, commercially produced diabetic foods. Rather, go for an ordinary reduced-sugar or low-calorie product as not only do some of these commercially sold products have high fat content, they also promote the idea that diabetics cannot eat normally. As an exception, moderate use of artificial sweeteners shall not pose problems.

Actually, your diet should be high in complex carbohydrates and fiber, and low in fat and sugar. The aim of such a diet is to stop immediate symptoms in type 2 diabetes and reduce the risk of hypoglycemia in type 1 diabetes. This diet shall also take care of complications associated with diabetes – heart disease, vision problems and renal failure. This applies to children and teenagers also.

A healthy diet typically includes 10% to 20% of daily calories from protein such as poultry, fish, dairy, and vegetable sources. A low-fat diet typically includes 30% or less of daily calories from fat — less than 10% from saturated fats and up to 10% from polyunsaturated fats (such as fats from fish). In addition, weight loss should be part of the plan for those with type 2 diabetes. Moderate weight loss (achieved by reducing calories by 250 to 500 per day and exercising regularly) not only controls blood sugars but blood pressure and cholesterol as well. Also remember, people with diabetes who eat healthy, well-balanced diets will not need to take extra vitamins or minerals to treat their condition.


Helpful dietary habits & herbal remedies for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. A major benefit of taking fiber in food is that it provides diabetics with lower cholesterol levels. The water soluble fibers found in legumes, oats, barley and fruit, when eaten in a low-fat diet, have been shown to lower blood fat levels. As they form a gel in the gastrointestinal tract, they may also cause the energy in food to be absorbed at a slower rate, giving your insulin a chance to keep your blood sugar controlled.

The below mentioned dietary guidelines will help you in keeping your blood sugar level under control:

  • Eat a balanced, healthy diet based on suitable foods. Remember, obesity is a big issue here and if you do need to lose weight, you have to be even more careful in formulating a diet tailored to your specific need.

  • Eat regular meals – decide as per your convenience the number of meals.

  • Eat more starchy, high fiber foods such as whole meal bread, barley, oats, beans, peas and lentils. All of these cause only a gradual rise in blood sugar as the fiber content slows down the release of sugar. You should be able to take 40g of fiber eventually.

  • You have to cut down on sugary foods like sweetened soft drinks, cakes, confectionary and chocolate. This sugar is absorbed very quickly raising the blood sugar levels drastically and rapidly.

  • Eat lots of fresh fruits and vegetables, rich in soluble fiber and vitamins. Fruit makes an ideal snack or pudding, but you should stay away from very sweet fruits like grapes and mangoes; or at least keep their intake to low quantities.

  • If you eat tinned fruit, then choose those canned in natural juice rather than syrup. Dried fruits such as dates are a concentrated form of sugar and are usually best avoided.

  • It is recommended to incorporate portions of meat, eggs or cheese in at least two of your meals each day. Keep the portions small if you are worried about your weight. Also remember that fish and pulses are alternate sources of protein.

  • You must cut down on fats too as fats aggravate the diabetic’s risk of coronary heart disease.

  • You must also restrict the intake of salty and spicy foods, as they increase the diabetic’s susceptibility to high blood pressure. Remember, many tinned, smoked and processed foods contain lots of salt which is disguised.

  • Milk and nuts intake is to be restricted to the minimum whereas you should have plenty of curds and buttermilk.

  • Alcohol consumption is to be curbed as alcohol is high in calories per gram and because it’s metabolized like fat. It is recommended that you drink no more than 2 ounces of liquor twice weekly. That is 3 ounces of distilled beverage, 8 ounces of wine, or 24 ounces of beer. Light beer and dry wine may be the way to go because they have fewer carbohydrates, remember to take your drinks with food.

  • Use the following vegetables and fruits sparingly and with caution: carrots, sweet potato, beetroot, potatoes, jackfruit, banana, seedless grapes, cheeku, leechi, custard apple, dry fruits, mango and raisins.

  • Do not take fish oil – omega-3 capsules may help prevent atherosclerosis, another diabetes complication, but it may also increase blood sugar levels if you take too much of it as it is very high in calorie. Yes, eating fatty fish is generally encourages in diabetes.


Dietary recommendations & homeopathic medicines for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. If the whole family doesn’t make nutritional changes required by the diabetic to improve eating habits and control weight, it will be hard, if not impossible, for the person with diabetes to do it alone.

Some of the most effective home made remedies are:

  • A tablespoon of amla juice mixed with a cup of fresh bitter gourd juice and taken daily for 2 months should reduce blood sugar.

  • 3-4 teaspoons juice of bitter gourd, taken every morning on an empty stomach gives excellent results.

  • Rose apple – A diabetic patient should take rose apples daily. In fact, in homeopathy, the juice of rose apple known as Cegium Jambolinum mother tincture is used for the cure of diabetes. ½ teaspoon of grounded rose apple kernel taken daily in the evening with some water should cure your problem of sugar in the urine.

  • Eating 10 freshly fully grown curry leaves every morning for 3 months is said to prevent diabetes due to hereditary factors.

  • Soak 2 teaspoons fenugreek seeds in a cup of water at night. Drink this water first thing in the morning and preferably eat the seeds too.


Dos and don'ts (precautions) in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Today, healthy eating, physical activity, and taking insulin are the basic therapies for type 1 diabetes. The amount of insulin must be balanced with food intake and daily activities. Blood glucose levels must be closely monitored through frequent blood glucose checking. People with diabetes also monitor blood glucose levels several times a year with a laboratory test called the A1C. Results of the A1C test reflect average blood glucose over a 2- to 3-month period.

Healthy eating, physical activity, and blood glucose testing are the basic management tools for type 2 diabetes. In addition, many people with type 2 diabetes require one or more diabetes medicines—pills, insulin, and other injectable medicine—to control their blood glucose levels.

Adults with diabetes are at high risk for cardiovascular disease (CVD). In fact, at least 65 percent of those with diabetes die from heart disease or stroke. Managing diabetes is more than keeping blood glucose levels under control—it is also important to manage blood pressure and cholesterol levels through healthy eating, physical activity, and the use of medications, if needed. By doing so, those with diabetes can lower their risk. Aspirin therapy, if recommended by a person’s health care team, and smoking cessation can also help lower risk.

People with diabetes should see a health care provider who will help them learn to manage their diabetes and who will monitor their diabetes control. Most people with diabetes get care from primary care physicians—internists, family practice doctors, or pediatricians. Often, having a team of providers can improve diabetes care. A team can include

  • a primary care provider such as an internist, a family practice doctor, or a pediatrician

  • an endocrinologist—a specialist in diabetes care

  • a dietitian, a nurse, and other health care providers who are certified diabetes educators—experts in providing information about managing diabetes

  • a podiatrist—for foot care

  • an ophthalmologist or an optometrist—for eye care

The team for a pregnant woman with type 1, type 2, or gestational diabetes should include an obstetrician who specializes in caring for women with diabetes. The team can also include a pediatrician or a neonatologist with experience taking care of babies born to women with diabetes.

People with diabetes can use the following therapies to help manage their blood glucose levels and to prevent complications:

  • Exercise - Exercise plays an important role in keeping everybody fit and more so in controlling diabetes because it lowers blood sugar and helps insulin work more efficiently in the body. There is some evidence that exercise increases the number of insulin receptors on cell surfaces, which means insulin can find a place to put glucose where it is needed – inside the cells. In short, exercise in itself is like a dose of insulin for diabetics.

    It enhances cardiovascular fitness by improving blood flow (including to the extremities) and increasing the heart's pumping power, promoting weight loss, and lowering blood pressure. Exercise can cut the level of cholesterol and triglycerides while raising the level of high-density lipoproteins (the good cholesterol that protects against heart disease). It increases your stamina, lets you sleep more soundly and has excellent effects on your mood, especially if when you are depressed.

    Exercise has the most value when it is done regularly — at least three to four sessions per week for 30 to 60 minutes per session. Repetitive, rhythmic movements involving your large muscles – arms and legs – are best for diabetics. Walking, jogging, swimming, rowing, or bicycling are the best options. Remember, even a two- or three-day layoff from exercise reverses its beneficial effects in diabetics.

General precautions & natural herbal/homeopathic medicines for diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes. Do not lift weights, or anything else, that involves pushing or pulling heavy objects. It raises your blood sugar levels and blood pressure, and can make eye problems due to diabetes even worse.

 

  • Taking care of your feet - Nerve damage from diabetes lessens the sensation of pain, so diabetics may not know if they have injured their feet. Blood vessel damage means injuries and infections do not heal like they should. A little sore could even lead to amputation!!

    Below mentioned are some of the precautions which when taken will go a long way in preventing our feet from getting infected and seriously wounded.

  1. Lose weight as obesity or excess weight is your feet’s biggest enemy.

  2. Inspect your feet for any infections, cuts, bruises, blisters, swelling etc. at least twice a day.

  3. Wash your feet well with mild soap and pat them dry each day

  4. Keep them conditioned by cutting toenails short and straight across. Also treat athlete’s foot and other minor problems swiftly.

  5. Don’t soak your feet for prolonged periods and keep them warm in winters, but not by using hot-water bottle or heating pad.

  6. Reap the benefit of millions of dollars spent on research in making comfortable running shoes. Custom made shoes are nothing as compared to running shoes when it comes to providing comfort and safety to your feet.

  7. Do not forget to wear socks with thick, cushioned heel and toe pads that help protect the feet

  • Taking care of your teeth - If you are diabetic, you are expected to keep an absolutely perfect mouth. This is required as you are more susceptible to bacterial infections of the mouth than non-diabetics. Conscientious brushing and flossing to control plaque and tartar, frequent visits to your dentist, perfectly contoured restorations, dentures, bridges, or crowns are an absolute necessity to avoid mouth sores and other wounds.

  • Taking OTCs - As some over-the-counter drugs (OTCs) contain sugar and other ingredients that can disturb blood sugar levels, one should watch out before taking them. They include aspirin (only if taken in large quantities), caffeine containing drugs like headache and cold medicines (again if taken in large quantities) and ephedrine or epinephrine, which are used for treating respiratory problems.

  • Acupuncture - Some researchers speculate that acupuncture may trigger the release of natural painkillers and reduce the debilitating symptoms of a complication of diabetes known as neuropathy (nerve damage). Hence, acupuncture may be a reasonable option for people with diabetes who have neuropathy and either find no symptom relief or develop side effects from conventional drug treatment.

  • Mind/Body Medicine - Stressful life events can worsen diabetes in several ways, particularly two. Some people’s blood sugar levels can increase dramatically while other’s may go down. For example, stress stimulates the nervous and endocrine systems in ways that increase blood glucose levels and disrupts healthful behaviors including not adhering to their regimen (increasing the chances that an individual may consume a high level of calories and limit his or her physical activity — a pattern that leads to elevated blood glucose).

    As diabetes, with its constant emotional and physical demands, is a stressful disease, it makes sense, then, to consider stress management as part of the treatment and prevention of diabetes. Studies have shown that people with diabetes who participate in biofeedback sessions (a technique that increases awareness of and control of the body's response to stress) are more likely to reach target blood glucose levels than those who do not receive biofeedback. Researchers and clinicians agree that long-term stress is likely to worsen diabetes and that biofeedback, tai chi, yoga, and other forms of relaxation may help motivate people with diabetes to change their habits in order to manage their condition.

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Herbal & homeopathic products recommended in diabetes,Type 1 & Type 2 diabetes, diabetes mellitus, juvenile or childhood-onset diabetes, gestational diabetes

Glucose Control™

Support blood sugar within the healthy range and support pancreatic health.

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Insulate Plus™

Helps maintain healthy circulation, blood sugar levels, insulin production and bio-availability.

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Vizu-All Plus™

Maintain healthy eyes and circulatory health.

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