Natural herbal & homeopathic remedies useful in excessive under arm & body sweating & perspiration (Hyperhidrosis)

Excessive Sweating (Hyperhidrosis)
Know the main causes, foods recommended, some useful tips / home remedies & arguably the most effective homeopathic remedies presently available for profuse underarm, palm, feet, face or head sweating including Lupulus & Castoreum

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Natural herbal & homeopathic products for Excessive Sweating, perspiration, Hyperhidrosis

General description and overview of Excessive Sweating, perspiration, Hyperhidrosis

Most people sweat when they exercise or exert themselves, are in a hot environment, or are nervous, anxious, or under stress. This type of sweating is both natural and healthy as perspiration serves the useful and essential functions of cleansing and cooling the body, so generally speaking the one thing you should never do is try to stop it.

But, some people have a skin that perspires excessively without the slightest physical exertion. The condition, known as hyperhidrosis, can affect localized areas or the entire body.

Herbal & homeopathic products recommended for Excessive Sweating, perspiration, Hyperhidrosis

Sweat-Less™

Perspiration control treatment to help stop excessive underarm, palm, feet, face or head sweating.

Product Details

DeOdorite for body odor (underarm, smelly feet, general body odor)

DeOdoRite™

Support the body's natural cleansing and odor control properties, healthy sweat glands and normal perspiration.

Product Details

Many people complain of excessive underarm perspiration. Shaving the armpits may appear to increase sweating since the hair offer a large evaporating surface.

Additionally, the skin can also release an unpleasant odor whether or not it is sweating, when the sweat comes into contact with bacteria on your skin.

Luckily, nature has provided with many natural ingredients (specially homeopathic ones) that can counter sweat production without costly surgical procedures, useless anti-per spirants or dangerous conventional oral medications.


Natural supplements & remedies for for Excessive Sweating, perspiration, Hyperhidrosis. Sweat makes you leaner - During the summer season the human body excretes ½ liter sweat every hour to keep the body temperature normal. As a result the body loses around 125 calories of heat every hour.

More about sweating

Sweat is formed in sweat-glands which are situated below the skin, especially that of the palms of the hands and soles of the feet and also that of the head and underarms. Your skin has two types of sweat glands: eccrine glands and apocrine glands.

The formation of sweat depends upon the instruction received from the brain which is activated by hypothalamus. When our body is heated up due to some reason, the heat passes on to the blood and when the hot blood reaches the hypothalamus part of the brain, it gets agitated. Consequently, the process of keeping the heat under control and making the temperature normal begins through vibrating nerves and forming of sweat in the sweat glands starts and the various parts of the body begin to sweat.

The hypothalamus regulates and controls sweating, however in cases of hyperhidrosis, something goes wrong between the message the brain sends to the sweat nerves and the amount of sweat produced.

An estimated 2-3% of Americans suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis).


natural herbal supplements & remedies for Excessive Sweating, perspiration, Hyperhidrosis. Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life.

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Symptoms of Excessive Sweating, perspiration, Hyperhidrosis

The major symptoms are:

  • Excessive perspiration, independent of physical effort

  • Sticky perspiration, difficult to eliminate from the armpits

  • Headache, sleepiness, peevishness and sometimes vomiting

  • Body becomes cold, breathing becomes fast and the pulse rate goes up

  • You experience night sweats for no apparent reason

  • Dehydration due to salt loss as heavy sweating occurs

  • Herbal & homeopathic products recommended for Excessive Sweating, perspiration, Hyperhidrosis

    Sweat-Less™

    Perspiration control treatment to help stop excessive underarm, palm, feet, face or head sweating.

    Product Details

    DeOdorite for body odor (underarm, smelly feet, general body odor)

    DeOdoRite™

    Support the body's natural cleansing and odor control properties, healthy sweat glands and normal perspiration.

    Product Details

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Causes of Excessive Sweating, perspiration, Hyperhidrosis

Doctors do not know why some people sweat more than others, but they believe that the condition can be inherited, especially with people who sweat more on their soles and palms.

The cause of sweating and body odor most probably stems from your body's temperature regulation system, specifically your sweat glands.

Excessive sweating can occasionally be a sign of illness. For example, it is one of the symptoms of an overactive thyroid gland, which increases the body’s metabolic rate – the rate at which food and oxygen are burned to provide energy.

Other factors that contribute to excessively sweating include genetics, alcoholism, and side effects to certain medications.

Sweating is obviously exacerbated by heat, but anxiety and obesity can also accentuate the problem.

causes & herbal supplements & remedies for for Excessive Sweating, perspiration, Hyperhidrosis. Paper tests and starch iodine tests can be used to measure the amount of sweating and to determine the problem areas; however, these are often not necessary.

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Herbal & homeopathic remedies useful in Excessive Sweating, perspiration, Hyperhidrosis

Generally, OTC antiperspirants are used for profuse sweating. The most effective are those that contain aluminium chlorohydrate. But, such preparations may themselves cause irritation. Inflammation and infection can result from the combined effect of shaving and chemicals.

There are also conventional oral medications for controlling sweating, but again unpleasant side effects may occur and they should be used only for extreme cases. These work by drying bodily secretions, and tend to come with unwanted side-effects such as dry mouth, blurry vision, dizziness and cardiovascular concerns. As a last resort, there are surgical procedures to control perspiration, but they are usually reserved for cases resistant to all other form of treatment.

Natural Remedies

Many people are now turning to natural remedies as a first step towards treating excessive sweating caused by overactive sweat glands. There are a number of natural ingredients that can help reduce sweating and treat some of the underlying causes. Nat mur. helps to reduce excessive sweating and clamminess.

Lupulus as well as Castoreum and Argentum Nitricum help to address sweating, especially when related to nervousness, panic, anxiety, or obsessive thoughts. Lastly the ingredient Syphilinum helps to control fluid levels in the body, while also helping to control body odor which commonly accompanies excessive sweating.

  • Nat mur (6X) is used extensively homeopathically as a tonic for the skin and skin glands, this remedy can also be used to address fluid secretions from the body – such as sweating.

  • Lupulus (30C) is used to address perspiration that is profuse, clammy or greasy.

  • Castoreum (30C) is useful when sweat seems to feel icy cold, and may smell sour.

  • Argentum nit (6C) is used homeopathically to address sweats brought about by fretting and made worse with fussing. This also suits those individuals that tend to get caught up in nervous excitement.

A combination of these homeopathic ingredients:

- Reduces excessive sweating and clamminess
- Balances fluid levels in the body to control perspiration
- Addresses brain and nervous system health to curb emotional triggers of sweating
- Is safe for all ages, including pregnant women or those who may be breastfeeding

Herbal & homeopathic products recommended for Excessive Sweating, perspiration, Hyperhidrosis

SweatLess for Excessive Sweating, perspiration, Hyperhidrosis.

Sweat-Less™

Perspiration control treatment to help stop excessive underarm, palm, feet, face or head sweating.

Product Details

DeOdorite for body odor (underarm, smelly feet, general body odor)

DeOdoRite™

Support the body's natural cleansing and odor control properties, healthy sweat glands and normal perspiration.

Product Details

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Dietary recommendations in Excessive Sweating, perspiration, Hyperhidrosis

You will be somewhat surprised to know how diet can affect Hyperhidrosis. Not only can you relive symptoms but sometimes make it go away altogether. The foods you eat do have a direct impact on your mental and physical health plus your excessive sweating. Often just a few minor adjustments can make a big difference. Ideally, one should incorporate these dietary changes along with the use of above mentioned homeopathic remedies for maximum results.
 
  • Very heavy sweating can lead to excessive salt loss, which is usually accompanied by dehydration. Because consuming salty foods can exacerbate dehydration, it is best to rehydrate by drinking water together with food, or by taking a re-hydration solution made by mixing eight teaspoons of sugar and one teaspoon of salt with 1 liter of water.
  • Go for Olive Oil – The reason is that it works with your digestive system. It takes almost no effort for your system to process this oil.  By substituting olive oil in your diet, you’ll be using your digest system more efficiently allowing it to create less heat in your body.  Additionally, olive oil is a healthy fat that lowers cholesterol AND blood pressure.  These two factors will also cut down on your sweating.
  • If foods or beverages cause you to sweat more than usual or your perspiration to smell, consider eliminating caffeinated drinks (more below) from your diet as well as foods with strong odors, such as garlic and onions. The pungency of onions has a heating effect that increases your circulation.  This is what raises body temperature and causes sweating. Many people feel that after about an hour after the meal containing lots of garlic, their palms, face and shirt would explode with sweat bombs.  If you are one of them avoid garlic. It gives bad odor to your sweat anyway.

Helpful dietary habits & homeopathic medicines & remedies for Excessive Sweating, perspiration, Hyperhidrosis. Drinking tomato juice mixed with salt and water in a small quantity, frequently, should help you a lot in energizing and making up for salt loss.

  • B Vitamins – There are eight B Vitamins which together form what’s called B-Complex Vitamins. You have to provide these nutrients to your body so that it can efficiently carry out important processes without having to work too hard. B vitamins serve many purposes within your body. For our purpose (to stop underarm sweating) - they interact with your adrenaline glands to help you do this. They are depleted easily and not stored in the body. Therefore you will need these vitamins everyday to keep yourself in a calmer mode and reduce sweating. Trade your normal white bread intake for whole grain bread.  By cutting down on your processed sugar, you’ll lose weight which can help quite a bit.  But that’s not the real secret of whole grains.  They contain loads of B Vitamins which allow your body to function more efficiently, requiring less effort.  Less effort means less heat and less heat means less sweating for you. Other foods that are good sources of B –Vitamins are Whole grains (cereals, breads, anything made by Kashi); Proteins (fish, eggs, meats, nuts); Fruits (bananas, kiwi, watermelon, oranges); and Veggies (avocado, peas, sweet potato, carrots)
  • Minerals such as calcium and magnesium will also help your nervous system to relax. Calcium can be found in dairy foods and some vegetables such as broccoli. It can also be found in smoked salmon. Magnesium is found in sunflower and pumpkin seeds, plus it is found in soybeans.
  • Caffeine – Caffeine is widely used by many people to give the body a boost of energy. It’s found in coffee, tea, cola drinks, energy drinks, cocoa and chocolate, nonprescription drugs and prescription drugs, weight-control aids, and a variety of other commonly consumed items. This substance directly stimulates the nervous system and subsequently produces more sweat. Caffeine is found in coffee, tea, chocolate and sports drinks. Tea is the ONLY exception to this.  Other than tea, stay away for a while.
  • Spicy foods - This type of cuisine may taste good at the time but will definitely make you sweat more and increase your problems. Spicy hot foods will raise your body temperature and make you sweat.
  • Lemon water also compensates for the loss of water and salts in the body.
  • Lessen your alcohol intake - Alcohol dehydrates your body at first. That’s why you find yourself going to the bathroom so much when you drink. Your body is flushing out all of its fluids. However, this is only the first stage. After that, your body temperature begins to climb causing the acceleration of fluids to be flushed from your sweat pores as well.
Dietarty recommendations for Excessive Sweating, perspiration, Hyperhidrosis

Dos and don'ts (precautions) in Excessive Sweating, perspiration, Hyperhidrosis

You can do a number of things on your own to reduce sweating and body odor. The following suggestions may help:

  • Do not work for long hours with empty stomach in hot weather.
  • Bathe daily - Regular bathing helps keep the number of bacteria on your skin in check.
  • Dry your feet thoroughly after you bathe - Microorganisms thrive in the damp spaces between your toes. Use over-the-counter foot powders to help absorb sweat.
  • If your feet sweat profusely, immerse the feet first in hot water and then in cold water. Rub the feet together and then wipe them with a towel. Continue with the treatment for a week. It will be beneficial.
  • Keep a handkerchief on you at all times if facial sweating, or sweaty hands are a problem.

General precautions, tips & dos & don'ts along for Excessive Sweating, perspiration, Hyperhidrosis. Air your feet - Go barefoot when you can, or at least slip out of your shoes now and then.


  • Choose shoes and socks made of natural materials - Shoes made of natural materials, such as leather, can help prevent sweaty feet by allowing your feet to breathe.
  • Rotate your shoes - Shoes won't completely dry overnight, so try not to wear the same pair two days in a row if you have trouble with sweaty feet.
  • Wear the right socks - Cotton and wool socks help keep your feet dry because they absorb moisture. When you're active, moisture-wicking athletic socks are a good choice. Whenever possible, try walking barefoot or open shoes. This helps cool the entire body, and prevents sweating from the feet.
  • Change your socks often - Change socks or hose once or twice a day, drying your feet thoroughly each time. Women may prefer pantyhose with cotton soles.
  • Application of the raw juice of brinjal on palms and soles also checks profuse sweating.
  • Green grams – Roast kidney beans and grind them into powder. Knead it by adding water and smear the body with the paste. It will check excessive sweating.
  • Choose natural-fiber clothing - Wear natural fabrics, such as cotton, wool and silk, which allow your skin to breathe. Wear loose fitting and light clothing that allows your skin to breathe. Wear light colored clothing that will not absorb the heat. When you exercise, you might prefer high-tech fabrics that wick moisture away from your skin.
  • Losing weight - If you have a weight problem you will be putting stress on your body. When you do this you will increase your sweating problem. It is wise to take steps to convert to a healthy diet, and not get too heavy. The heavier you are the more strain will be on your entire system.
  • Apply antiperspirants nightly - At bedtime, apply antiperspirants to sweaty palms or soles of the feet. Try perfume-free antiperspirants.
  • Try relaxation techniques - Consider relaxation techniques such as yoga, meditation or biofeedback. These can help you learn to control the stress that triggers perspiration.
     
    Holistic view of treating suggests that herbal & homeopathic formulas be used in conjunction with these alternate methods & relaxation techniques to reduce profuse sweating.

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Herbal & homeopathic products recommended for Excessive Sweating, perspiration, Hyperhidrosis

Sweat-Less™

Perspiration control treatment to help stop excessive underarm, palm, feet, face or head sweating.

Product Details

DeOdorite for body odor (underarm, smelly feet, general body odor)

DeOdoRite™

Support the body's natural cleansing and odor control properties, healthy sweat glands and normal perspiration.

Product Details

“I am a pageant queen and can’t afford to get sweaty on stage under the lights… I get a bit nervous during certain parts of the show, but Sweat-Less is my secret weapon!….”

- Olivia, Houston

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“People used to ask me if I wanted the aircon turned up higher – but even that didn’t help! The more flustered I felt from the sweating, the worse it got!!! I used to have to run to the bathroom to get tissue… Sweat-Less has really made a difference to my life…”

- Doreen S, San Diego

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“‘....I would literally soak my shirt! Sweat-Less worked when I really needed it. I tried it (2 months today) just before a major client lunch. What a life saver! Thank you, sincerely”

- Dean, Australia

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“I have struggled with embarrassing sweating for years .... even using a fan on my desk in the middle of winter! Now finally, a natural product that I can believe in!"
 

— Louise