Herbal & homeopathic remedies recommended for memory loss & weak memory

Memory loss, Weak Memory, Dementia
HEALTH HERBS & NUTRITION - REMEDIES - MEMORY LOSS

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Natural herbal & homeopathic products for Memory loss, Weak Memory, Dementia

General description & overview of memory loss

We’ve all forgotten a name, where we put our keys, or if we locked the front door. It’s normal to forget things once in a while. However, forgetting how to make change, use the telephone, or find your way home may be signs of a more serious memory problem.

Differences between mild forgetfulness and more serious memory problems

It is true that some of us get more forgetful as we age. It may take longer to learn new things, remember familiar names and words, or find our glasses. These are usually signs of mild forgetfulness, not serious memory problems.

A decline in memory and cognitive (thinking) function is considered by many authorities to be a normal consequence of aging. While age-related cognitive decline (ARCD) is therefore not considered a disease, authorities differ on whether ARCD is in part related to Alzheimer’s disease and other forms of dementia or whether it is a distinct entity. People with ARCD experience deterioration in memory and learning, attention and concentration, thinking, use of language, and other mental functions.

Herbal & homeopathic products recommended in memory loss

MemoRise™

Support brain and memory health in mature adults.

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Focus Formula™

Promotes concentration, memory and ability to focus attention without distraction.

Product Details

Focus ADDult™

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details

ARCD usually occurs gradually. Sudden cognitive decline is not a part of normal aging. When people develop an illness such as Alzheimer’s disease, mental deterioration usually happens quickly. In contrast, cognitive performance in elderly adults normally remains stable over many years, with only slight declines in short-term memory and reaction times.

People sometimes believe they are having memory problems when there are no actual decreases in memory performance. Therefore, assessment of cognitive function requires specialized professional evaluation. Psychologists and psychiatrists employ sophisticated cognitive testing methods to detect and accurately measure the severity of cognitive decline. A qualified health professional should be consulted if memory impairment is suspected.

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Symptoms of memory loss

Serious memory problems affect your ability to carry out everyday life activities such as driving a car, shopping, or handling money.

Signs of serious memory problems may include:

  • Getting lost in a place you know well.

  • Asking the same questions over and over again.

  • Not being able to follow directions.

  • Getting very confused about time, people, and places.

  • Not taking care of your self — eating poorly, not bathing, or being unsafe.

What should I do if I’m worried about my memory?

See your doctor. If your doctor thinks it’s serious, you may need to have a complete checkup, including blood and urine tests. You also may need to take tests that check your memory, problem solving, counting, and language skills. In addition, you may need a CAT scan of the brain. These pictures can show normal and problem areas in the brain. Once the doctor finds out what is causing your memory problems, ask about what is the best treatment for you. 

Herbal supplements for Memory loss, Weak Memory, Dementia. Some older people have greater memory and cognitive difficulties than do those undergoing normal aging, but their symptoms are not so severe as to justify a diagnosis of Alzheimer’s disease. Some of these people go on to develop Alzheimer’s disease; others do not. Authorities have suggested several terms for this middle category, including “mild cognitive impairment” and “mild neurocognitive disorder."

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Causes of memory loss

Causes of memory loss include:

  • Bad reaction to certain medicines

  • Depression

  • Not having enough fluids in your body, also called dehydration

  • Not eating enough healthy foods, or too few vitamins and minerals in your body

  • Minor head injuries

  • Thyroid problems

  • Advancing age

  • Female gender

  • Prior heart attack

  • Heart failure

  • Feeling very sad and worried may cause serious memory problems.

Two diseases which contribute a lot to memory loss are:

Alzheimer’s disease (pronounced Allz-high-merz di-zeez) - The signs of Alzheimer’s disease begin slowly and get worse over time. This is because nerve cell changes in the brain cause large numbers of brain cells to die. It may look like simple forgetfulness at first, but over time, people with Alzheimer’s disease have trouble thinking clearly. They find it hard to do everyday things like shopping, driving, cooking, and having a conversation. As the illness gets worse, people with Alzheimer’s disease may need someone to take care of all their needs (feeding, bathing, etc.) at home or in a nursing home.

Multi-infarct dementia (pronounced Mull-tee in-farkt di-men-sha) - Many people have never heard of multi-infarct dementia. Like Alzheimer’s disease, it is a medical condition that causes serious memory problems. Unlike Alzheimer’s disease, signs of multi-infarct dementia may appear suddenly. This is because the memory loss and confusion are caused by small strokes or changes in the blood supply to the brain. If the strokes stop, you can get better or stay the same for a long time. If you have more strokes, you can get worse. Taking care of your high blood pressure can lower your chances of getting this illness.


Homeopathic medicines for Memory loss, Weak Memory, Dementia. Some emotional problems in older people can cause serious memory problems. Feeling sad, lonely, worried, or bored can cause you to be confused and forgetful. Being active, spending more time with family and friends, and learning new skills can help. You may need to see a doctor or counselor for treatment. Once you get help, your memory problems should get better.

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Herbal & homeopathic remedies useful in memory loss


There are alternative treatment options available for people experiencing memory problems. Making simple changes in diet, sleep, exercise, and routine can be helpful memory improvement techniques.

There are also many herbal and homeopathic remedies which can help maintain harmony, health, and systemic balance in the brain and nervous system, without side effects or sedation. These products are known for their supportive function in maintaining brain, nervous system, and circulatory health, as well as overall well-being.

There are many ways how to improve memory through natural remedies, many of which aim to improve blood flow and circulation. These thereby providing the brain with the precious oxygen it needs to perform at its peak ability. By providing the brain with the oxygen it needs, you’ll be providing your memory with the vital power it requires to stay strong.

Taking these preventative measures may also help ward off more serious memory problems later in life. Avoiding stress, maintaining a balanced diet, and getting regular exercise are also proven memory improvement techniques.

  • Centella asiatica (Gotu kola) is found wild in moist areas throughout Africa and Asia. This herb is traditionally used as a tonic to support a healthy brain and nervous system. Centella asiatica is recommended to maintain mental clarity, healthy brain function, and a generally balanced mood. Centella asiatica is also a favorite food of elephants and, as we all know, elephants never forget! Recent studies have suggested that Centella asiatica supports cerebral blood flow (CBF) and circulation in general.

  • Rosmarinus officinalis (Rosemary) was familiar to the ancients because it had a reputation for supporting memory. Rosemary is well-known in modern herbalism as an all-around tonic and energizer. Like Centella asiatica, studies have also suggested that Rosemary can support healthy cerebral blood flow (CBF). In addition, recent laboratory analysis has found that Rosemary contains acetyl-cholinesterase inhibitors, chemicals that prevent the breakdown of acetylcholine in the brain. Acetylcholine is a brain chemical which is involved in memory functioning.

  • Panax ginseng (Asian Ginseng) has been used in Chinese medicine for more than 5000 years. Regarded by the Chinese as the 'king' of herbs, it is one of the most prized and expensive Chinese herbs. A three-month study showed a significant increase in subjective "quality-of-life" scores among ginseng users. Similarly, one study of college-aged volunteers who took 100 mg of ginseng twice daily for 12 weeks showed a statistical improvement in the speed at which they were able to perform mathematical calculations. Soviet scientist, Dr. Brekham, identified it as a superior adaptogen, supporting body functions, normal stress levels and maintaining a healthy immune system. Further studies demonstrated that mice fed with Panax ginseng were able to learn tasks quicker, perform at a faster rate, and make fewer mistakes. Panax ginseng should not be confused with either Siberian ginseng (Eleutherococcus senticosis) or American ginseng (Panax quinquefolius).

  • Kalium phosphate (derived from potassium phosphate) is a biochemic tissue salt and a natural component of all fluids in the body. It acts as a nerve nutrient, and is naturally present in all brain cells and nerve tissue. Kalium phosphate (also called Kali. phos.) is an excellent nerve tonic and natural calmative, helping to soothe nerves and lessen edginess. Kali. phos. supports a healthy brain and nervous system, and can help relieve occasional nervous tension in the body.

  • Calcium phosphate is a biochemic tissue salt that assists the body in its natural function of creating new cells. Effective blood cell production is important to ensure good blood circulation. The cells in our body are continually dying and being replaced every day. As we grow older, it is important to keep cellular production happening as fast as cellular deterioration. Calcium phosphate (also called Calc. phos.) promotes nutritional health; it is a vital component for effective digestion, cell growth and energy levels. It is an excellent general tonic for people of all ages.

  • Ginkgo Biloba - This is a powerful herb from the Far East and has been grown in temple gardens for millions of years. Its medicinal properties have only been discovered by the West during the last 20 years, where clinical studies have indicated its effectiveness in restoring the functioning of the circulatory system and improving blood flow to the brain. Active ingredients include flavone glycosides (including ginkgolide), bioflavins, sitosterol, lactones and anthocyanin.

  • Salvia Officinalis - This is traditionally associated with longevity and for restoring memory in the elderly. Salvia has strong anti-oxidant properties to reduce the symptoms of aging. Extracts have been used to treat Alzheimer's and senile dementia.

Herbal & homeopathic products recommended in memory loss

MemoRise for Memory loss, Weak Memory, Dementia

MemoRise™

Support brain and memory health in mature adults.

Product Details

Focus Formula for Memory loss, Weak Memory, Dementia

Focus Formula™

Promotes concentration, memory and ability to focus attention without distraction.

Product Details

Focus AADult for Memory loss, Weak Memory, Dementia

Focus ADDult™

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details

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Helpful dietary habits in memory loss

  • Caffeine may improve cognitive performance. Higher levels of coffee consumption are associated with improved cognitive performance in elderly people. Older people appear to be more susceptible to the performance-improving effects of caffeine than were younger people. Similar but weaker associations were found for tea consumption.

  • Studies suggest that diets high in antioxidant-rich foods, such as spinach and strawberries, may be beneficial in slowing memory loss. Among people aged 65 and older, higher vitamin C and beta-carotene levels in the blood have been associated with better memory performance, though these nutrients may only be markers for other dietary factors responsible for protection against cognitive disorders. Also, use of vitamin C or vitamin E supplements has been associated with better cognitive function and a reduced risk of certain forms of dementia (not including Alzheimer’s disease).

Foods rich in these vitamins are:

 

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Vitamin E: Cold-pressed vegetable oils, including olive, corn, safflower, soybean, cottonseed, and canola and products made from these oils, wheat germ, nuts (almonds, hazelnuts, and walnuts), dark green leafy vegetables like spinach and kale, egg yolks, seeds (Sunflower seeds), whole grains liver, corn-oil margarine, mayonnaise, greens (beet, collard, mustard, turnip), sweet potatoes, avocado, asparagus, yams.

 

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Beta-carotene - Most dark-green leafy vegetables and deep yellow/orange vegetables and fruits (sweet potatoes, carrots, pumpkin and other winter squashes, cantaloupe, apricots, peaches, pink grapefruit, broccoli, spinach and mangoes) contain substantial amounts of beta-carotene.

 

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Vitamin C: Since vitamin C is not produced by the body, it must be obtained from fruits and vegetables. Some rich sources of vitamin C are oranges, green peppers, watermelon, Rose Hips, papaya, parsley, grapefruit, cantaloupe, strawberries, kiwi, mango, broccoli, tomatoes, Brussels sprouts, cauliflower, currants, cabbage, and citrus juices or juices fortified with Vitamin C

Alternative medicines & cures for Memory loss, Weak Memory, Dementia. Always take supplements (e.g. those of melatonin) under medical guidance. For example, melatonin is supposed to decrease the frequency of seizures in children, but can also increase seizures in some people.

  • Vinpocetine improves symptoms of dementia in patients with various brain diseases. It helps people with dementia associated with hardening of the arteries of the brain, and significantly improves several measures of memory and other cognitive functions. It is synthesized from vincamine, an indole alkaloid which has tremendous ability to stimulate blood circulation in the brain and is a key constituent of the herb lesser periwinkle (vinca minor). Around 20g of vinpocetine a day shall provide you with much relief but should be given only under medical guidance.

  • Vitamin B6 (pyridoxine) deficiency is common among people over age 65. Approximately 25% of elderly people are deficient in vitamin B6 as compared to younger adults. B6 vitamin is easily found in chicken, turkey, tuna, salmon, shrimp, beef liver, lentils, soybeans, nuts, avocados, bananas, carrots, brown rice, bran, pulses, sunflower seeds, wheat germ, and whole-grain flour.

  • Supplementation with vitamin B12 may improve cognitive function in elderly people who have been diagnosed with a B12 deficiency. Such a deficiency in older people is not uncommon. Cognitive disorders due to vitamin B12 deficiency may also occur in people who do not exhibit the anemia that often accompanies vitamin B12 deficiency. Liver, fish, milk, lean meat, poultry, seafood, eggs, fortified soya drink are all quite rich in vitamin B12.

  • Drink water – The brain is 85% water, so if you don’t drink at least eight large glasses a day, you could become dehydrated, which leads to fatigue, which in turn leads to memory loss.

Dos and don'ts (precautionary measures) in memory loss

  • Family members - Family members and friends can help you live as normal a life as possible. They can help you exercise, visit with friends, and keep up your daily routines. They can remind you of the time of day, where you live, and what is happening at home and in the world.

 

Some families use the following things to help with memory:

 

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Big calendars

 

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Lists of the plans for each day

 

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Notes about safety in the home

 

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Written directions for using common household items

  • Some other ways to help your memory are:

 

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Learn a new skill.

 

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Volunteer in your community, school, or place of worship.

 

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Spend time with friends and family whenever possible.

 

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Put your wallet or purse, keys, and glasses in the same place each day.

 

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Get lots of rest.

 

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Exercise and eat well.

 

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Don’t drink a lot of alcohol.

 

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Get help if you feel depressed for weeks at a time.

 

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Finding a hobby, spending time with friends, eating well, and exercising may

Natural medicine & cures for Memory loss, Weak Memory, Dementia. Cigarette smokers and people with high levels of education appear to have some protection against memory loss. The reason for each of these associations remains unknown. However, as cigarette smoking generally is not associated with other health benefits and results in serious health risks, doctors recommend abstinence from smoking, even by people at risk of memory loss.      

  • Group exercise - Group exercise has beneficial effects on physiological and cognitive functioning, and well-being in older people. The exercisers showed significant improvements in reaction time, memory span, and measures of well-being. Going for walks may be enough to modify the usual age-related decline in reaction time.

  • Psychological counseling and training to improve memory have produced improvements in cognitive function in persons with memory loss.

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Herbal & homeopathic products recommended in memory loss

MemoRise™

Support brain and memory health in mature adults.

Product Details

Focus Formula™

Promotes concentration, memory and ability to focus attention without distraction.

Product Details

Focus ADDult™

Helps maintain optimal mental focus, concentration, attention span and memory function.

Product Details