Natural herbal & homeopathic remedies for Menorrhagia (heavy menstrual bleeding)

Menorrhagia (heavy menstrual bleeding)
Become knowledgeable on HERBAL + HOMEOPATHIC (Dual-Modality Approach) Remedies - including Viburnum opulus (Cramp Bark), dietary recommendations, home remedies & useful tips for controlling heavy menstrual bleeding & regulating the periods.

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Natural herbal & homeopathic products for Menorrhagia (heavy menstrual bleeding), heavy periods

I love your products! It feels wonderful to have a normal period every month. Mens-Reduce has been a real blessing for me – thank you!”

— Sherry, USA

General description & overview of Menorrhagia (heavy menstrual bleeding), heavy periods

At some time in your reproductive life, you've probably experienced heavy bleeding during your menstrual period. If you're like some women, you have heavy periods almost every cycle. Menorrhagia is the medical term for excessive or prolonged menstrual bleeding — and for periods that are both heavy and prolonged. The condition is also known as hypermenorrhea (usually when bleeding stays for longer than seven days). It occurs along with other menstrual symptoms such as headaches, cramps, pain, muscle aches, nausea and vomiting. Heavy menstrual bleeding can often be so severe and persistent that your daily routine is disrupted.

Herbal & homeopathic products recommended in Menorrhagia (heavy menstrual bleeding), heavy periods


Promote normal menstruation support female reproductive health.

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The menstrual cycle isn't the same for every woman. The amount of blood lost in each period varies from woman to woman. Normal menstrual flow occurs every 21 to 35 days, lasts four to five days and produces a total blood loss of 30 to 40 milliliters (about 2 to 3 tablespoons). Your period may be regular or irregular, light or heavy, painful or pain-free, long or short and still be considered normal. Women with menorrhagia lose 80 milliliters of blood or soak 16 sanitary products during their menstrual cycle – sanitary products may also be soaked every 2 to 3 consecutive hours.

Menorrhagia can develop in any woman of childbearing age. Although heavy menstrual bleeding is a common concern among premenopausal women, few women experience blood loss severe enough to be defined as menorrhagia. Heavy periods also tend occur more amongst girls when they first start menstruating.

Luckily, there are few herbal & homeopathic remedies that can together be used to regulate the menstrual cycle & control the excessive bleeding during periods. Read more to learn more...

Herbal supplements for Menorrhagia (heavy menstrual bleeding), heavy periods. If menorrhagia is left untreated, complications such as anemia, toxic shock syndrome (TSS) and infertility may develop. Treatments and self-care steps may help you.


Symptoms of Menorrhagia (heavy menstrual bleeding), heavy periods

The signs and symptoms of menorrhagia may include:

  • Menstrual flow that soaks through one or more sanitary products (sanitary pads or tampons) every hour for several consecutive hours

  • Using double sanitary protection to control your menstrual flow

  • The need to change sanitary products during the night

  • Menstrual periods lasting longer than seven days or the opposite - Short or irregular menstrual cycles

  • Menstrual flow that includes large blood clots

  • Continuous cramping during menstrual period

  • Heavy menstrual flow that interferes with your regular lifestyle

  • Constant pain in your lower abdomen during menstrual periods

  • Tiredness, fatigue or shortness of breath (symptoms of anemia)

  • Bleeding and spotting between menstrual periods

  • Bleeding or spotting during pregnancy

    Natural & alternative remedies & cures for Menorrhagia (heavy menstrual bleeding), heavy periods. Failure of ovaries to produce, mature, or release eggs (anovulation) may cause hormonal imbalance and result in menorrhagia.


Causes of Menorrhagia (heavy menstrual bleeding), heavy periods

In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include:



Hormonal imbalance - In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormonal imbalance occurs, i.e. the timing or amount of hormones produced by your ovaries becomes abnormal; the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. Hormonal imbalance occurs most often in adolescent girls and in women approaching menopause. If menorrhagia is caused by a specific hormonal imbalance, such as thyroid disease, the heavy menstrual flow often can be controlled with hormone medications. However, improper use of hormone medications can also be a direct cause of menorrhagia.

Herbal & homeopathic products recommended in Menorrhagia (heavy menstrual bleeding), heavy periods


Promote normal menstruation support female reproductive health.

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Uterine fibroids - These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding.


Endometrial polyps (the endometrium is the inner lining of the uterus) - Small, benign growths on the lining of the uterine wall (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels.


Changes in birth control pills or estrogens that you take


Abnormal thyroid or pituitary function


Intrauterine device (IUD) - Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you'll often need to remove it.


Stress, change in diet or exercise routine, recent weight loss or weight gain, travel, or illness


Pregnancy complications - A single, heavy, late period may be due to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. like miscarriage or ectopic pregnancy (when a fertilized egg implants somewhere other than the uterus)


Cancer - Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding.


Medications - Certain drugs, including anti-inflammatory medications and anticoagulants (to prevent blood clots), can contribute to heavy or prolonged menstrual bleeding.


Other medical conditions - A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may cause menorrhagia.


Use of certain drugs like steroids or blood thinners (for example, warfarin or Coumadin)


Recent trauma, surgery, or other uterine procedure


Pelvic inflammatory disease or other infection


Homeopathic medicines for Menorrhagia (heavy menstrual bleeding), heavy periods. Heavy menstrual bleeding is often accompanied by menstrual cramps (dysmenorrhea). Sometimes the cramps associated with menorrhagia are severe enough to require prescription medication or a surgical procedure.


Herbal & homeopathic remedies useful in Menorrhagia (heavy menstrual bleeding), heavy periods

Treatment options for menorrhagia are usually determined by the cause of the problem. Over-the-counter medication such as ibuprofen and acetaminophen may help to decrease blood flow and alleviate menstrual cramps. Your health practitioner may prescribe iron and folic supplements if you are anemic.

Hormonal birth control (low-dose oral contraceptive pill) may help to regulate your menstrual cycle and reduce episodes of excessive or prolonged menstrual bleeding. Progesterone therapy may also be recommended if you are experiencing prolonged heavy bleeding. In cases where menorrhagia is severe, surgical options may be required. These procedures include a hysterectomy, endometrial ablation (intense ultrasound waves kill endometrial lining) or dilation and curettage (cervix is dilated and tissue is scraped from the lining of the uterus).

Natural remedies

Herbal and homeopathic remedies are a more natural alternative that can be used to regulate the menstrual cycle. These remedies are gentle and safe for the body’s system without the harsh side effects of conventional medications. Herbs such as Artemisia vulgaris and Capsella bursa-pastoris help to promote and support menstrual and hormonal health.

Calendula officinalis acts as a menstrual cycle regulator and provides a soothing effect while Viburnum opulus (Cramp Bark) helps to ease nervous tension and reduce menstrual cramps. In addition, homeopathic ingredients such as Calc. carb, Sepia and Belladonna promote normal menstrual flow and a balanced mood while China encourages healthy levels of iron in the blood and increases energy levels.

Together these herbal + homeopathic remedies (dual-modality approach) can:

- Promote normal levels of monthly bleeding (menstruation)
- Support female hormonal balance
- Maintain trouble-free periods
- Encourage female reproductive health
- Increases iron absorption and the transport of oxygen around the body
- Improves production of haem (the iron-containing protein) used to make hemoglobin
- Increases iron absorption from food and iron supplements
- Encourages the supply of oxygen to all cells
- Improves levels of hemoglobin and therefore levels of iron


Herbal & homeopathic products recommended in Menorrhagia (heavy menstrual bleeding), heavy periods


Promote normal menstruation support female reproductive health.

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Homeopathic remedy temporarily increases iron absorption to avoid iron deficiency.

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Dietary recommendations & restrictions in Menorrhagia (heavy menstrual bleeding), heavy periods

  • Add fiber to your diet by eating more fruit, vegetables and whole grains.

  • Eat foods with vitamin K such as leafy vegetables, cheese, liver, and asparagus.

  • Try to avoid soy products, alcohol, saturated fats, and junk food.

  • Add seaweed to your daily diet, start with mild tasting ones like hizike (hijike) and dulse, add them to just about anything, treat like a seasoning. Seaweed is an abundant source of trace minerals, particularly iodine, and vitamins, which help to revitalize the endocrine system.

  • Replacing iron lost from excess bleeding is very important, eating foods high in iron and a liquid iron mineral supplement (like our AnemiCare) would be extremely helpful in replenishing iron reserves. To prevent anemia, go for liver (but not if you are trying to conceive), kidneys and red meat.

  • Go for a wholesome diet high in quality protein foods, whole grains, dark leafy green vegetables, and root vegetables. Avoid red meat, sweets, refined sugars and foods as well as caffeine and nicotine.

  • Some fruits like pomegranate, grapes, Indian gooseberry, and banana are highly recommended to prevent and treat excessive bleeding as well as the chance of infliction of anemia. Consumption of sugar cane juice favors great to revive in this discomfort condition.

  • You need to drink adequate amount of water and spicy foods are to be prohibited for this period for better result.

  • Drinking diluted citrus fruit juices with your meals is also helpful, as these contain vitamin C which our body needs to absorb iron.

  • Include green amarnath leaves in you diet to reduce the problem of menorrhagia during the menstruation period. Also the consumption of roasted mango peels can help to control the intensity of bleeding.

Herbal cures for Menorrhagia (heavy menstrual bleeding), heavy periods. Doctors generally recommend that all sexually active women and women over the age of 21 have yearly pelvic exams and regular Pap tests. However, if you experience heavy or irregular vaginal bleeding, schedule an appointment with your doctor and be certain to record when the bleeding occurs during the month. If you're having heavy vaginal bleeding — soaking at least one pad or tampon an hour for more than a few hours — seek medical help. Call your doctor if you have severe menstrual pain that doesn't respond to at-home treatment or if you have any vaginal bleeding after menopause.


Some most helpful home remedies

  • Pomegranate – Grind dried pomegranate rind finely and sieve it. Take a tsp. of the powder with cool water. It should considerably check your bleeding.

  • Coriander – Boil 20 gms. Coriander seeds in 200 ml. water. When it is reduced to 50 gms., strain it and add sugar candy and take it.

  • Consumption of Indian gooseberry juice with natural honey helps to reduce the intensity of heavy bleeding during menstruation.

  • Mix ground coriander seeds with loaf sugar and clarified butter in equal quantity. Take 2 tsp. thrice daily.

  • Consumption of diluted lemon juice (at least 3-4 times a day) helps to reduce the problem of heavy bleeding.

  • Banana flowers are excellent remedy for menorrhagia; consumption of one teaspoon full banana flower extract mixed with one cup of curd helps to reduce the intensity of menorrhagia. Otherwise a curry made with banana flower mixed with curd helps a lot in this discomfort.

  • Take the outer cover of the coconut and burn it into ash. Take a pinch of the ash and mix it with 20 ml coconut water. For better taste you can add some sugar in it, you need to drink it at least two times a day for optimum result.

Dos and don'ts (precautionary measures) in Menorrhagia (heavy menstrual bleeding), heavy periods

Consider these tips for successful self-care of menorrhagia:

  • Get your rest - Your doctor may recommend rest if bleeding is excessive and disruptive to your normal schedule or lifestyle. And yes, try to make yourself as comfortable as possible.

  • Keep a record - Record the number of pads and tampons you use so that your doctor can determine the amount of bleeding. Make notes of your bleeding and non-bleeding days.

  • Exercise regularly by participating in gentle activities such as walking, yoga or pilates. Of course, this regimen is not applicable on days when you are having this problem.

  • Change tampons or pads regularly, at least every four to six hours.

  • Avoid aspirin - Because aspirin interferes with blood clotting, avoid it. Ibuprofen (Advil, Motrin, others) often is more effective than aspirin in relieving menstrual discomforts.

  • Try and avoid working in hot places like kitchens.

  • You should also raise the head of your bed by a few inches on the side of the feet.

  • Apply a heat pack or hot water bottle to your lower abdomen or back to relieve cramps

  • Always have an extra supply of sanitary towels and tampons on hand in case of an emergency

  • Soak in a warm bath to release tension and relax muscles

  • Massage lower back with arnica oil or aromatherapy oil to relieve pain.

    You can actually help yourself a lot with heavy menstrual bleeding by taking rest & following the above precautionary measures and having a strict dietary regime, at least during the troubled days. Of course, the key will still be medications - our recommendations being of herbal + homeopathic remedies (dual-modality approach) that are safe & naturally control the menstrual bleeding of yours and increase production of haem (the iron-containing protein) that is used to make hemoglobin.


Herbal & homeopathic products recommended in Menorrhagia (heavy menstrual bleeding), heavy periods


Promote normal menstruation support female reproductive health.

Product Details


Homeopathic remedy increases iron absorption to avoid iron deficiency.

Product Details


“Thanks so much for this product ... After much research on products to help regulate periods I decided to give it a try. I have had problems with irregular periods, even having two periods in one month - since Feb 08. This product works!!! I started using Mens-Reduce in October and have been very pleased with the results. The first month I actually had only one period and it lasted only four days. I am now pretty regular with a 25, 26 day cycle...Thanks so much.”

— Lisa, KY, USA


“This product is amazing. My periods have been suddenly irregular the last few years, culminating with constant blood flow that would not stop! Literally. I would be on my period all month. Not the most ideal situation. My doctor put me on birth control to get it to stop, but I wanted to try something natural that would work with my body. I tried [Mens-Reduce], and the first month my period was for a less duration, with less intensity. By the second month, it was down to a 'regular' time of about 5-7 days. What a relief. Thanks for making such great products.”

— Lynn, CA, USA


“I often felt faint and had no energy. I went to my doctor who said my iron levels were low. I started eating more meat and foods rich in iron, but wanted to do more… I found your site and AnemiCare – now I know I am doing all that I can to support my body! ”

— Kenny