Herbal & homeopathic remedies for dry, brittle nails; toenail fungus

Nail Disorders
Know about HERBAL Remedies (including Tea Tree Oil & Lavender), dietary & nutritional recommendations & important precautions to be taken to RESTORE that glow on your dry, brittle nails & clear them from any FUNGUS.

· General Description

· Symptoms

· Causes

· Herbal & Homeopathic Remedies

· Helpful Dietary Habits

· Dos and Don'ts

Herbal & homeopathic products for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

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General description & overview of nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

The sign of healthy nails is their strong, smooth texture and pink color. In effect, the state of your nails can indicate your general state of health.

Your nails are basically made up of a protein called keratin, and grow at an average rate of a millimeter a week. Their structure goes like this: the most visible part is the nail plate (largest outermost part) along with the lunula, the white crescent-shaped area visible at the base of most nails. The nail plate consists of dead cells that are pushed out from the matrix, a group of living cells located beneath the lunula. The pink color of the nail plate is due to the blood vessels of the nail bed - the skin beneath the nail.

Natural herbal & homeopathic products recommended for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Toenail Fungus Zapper™

Natural remedy fights toenail fungus.

Product Details

Nail-Rx

Promotes nail strength and overall nail health.

Product Details

A big problem of nails is of fungal infections of nails and the surrounding skin. One such condition is onychomycosis, also known as toenail fungus, which is caused by a group of fungus called dermatophytes. These fungi are very harmful as they grow by feeding on the keratin that makes up the surface of the toe nail. The two fingers that usually get affected are the big toe finger and the little toe finger, though after proper treatment, there is growth of new, non-infected nails. Toe nail fungus causes disfiguration and discoloration of the nails. It is a contagious disease and some times it may be hereditary.

An infection of the skin immediately around the nails is called paronychia. These are caused by bacteria and fungi. People who have to keep their hands in water for prolonged periods are most susceptible to it. These organisms usually enter through a break in the skin or from a hangnail and can really make life miserable if the infection spreads to the fingertips causing an even more painful condition known as whitlow.

Luckily, nature has provided us with some extraordinarily effective herbs that when used in conjunction can condition the cuticles and nail beds; and effectively treat nail fungal infections. Read further to learn more...

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Symptoms of nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Dry and brittle nails:

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Transparent looking nails

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Pale and upward looking

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Dry, brittle nails

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Soft nails that split in fine layers

Natural & alternative cures & remedies for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis. Some people have strong nails that grow to impressive lengths without breaking, while others have nails that break easily (brittle nails). There isn’t enough established reason behind this and most of the times, an exact cause cannot be determined. Although it is true that nails get weaker with age, but many young people also face this problem. They tend to have thin, spoon-shaped nails, especially on the thumb and these nails are also very pale and brittle.

Fungal infections including toenail fungus:

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Thickened, yellow-greenish or brownish (or a brown-black band) nails

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Soreness and itch (painful red swelling) in the skin surrounding the nails

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Pain in wearing shoes (toenail fungus)

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Foul-smelling debris under the nail

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Pits and lesions

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The nail may crumble and eventually fall off

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Sneaks or spots can be seen down the side of the nails of the affected person.

If you have any of the above symptoms, you should see your doctor. S/he will make a diagnosis based on a physical exam, lab tests such as fungal or bacterial cultures, and even imaging procedures if a tumor is suspected.

Natural herbal & homeopathic products recommended for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Toenail Fungus Zapper™

Natural remedy fights toenail fungus.

Product Details

Nail-Rx

Promotes nail strength and overall nail health.

Product Details

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Causes of nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Brittle nails:

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A vitamin or mineral deficiency (e.g. vitamin C, iron, zinc)

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Disorder of the digestive tract

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Endocrine disorders

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Heredity

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Constant soaking in water, especially soapy water

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Frequent use of nail polish remover

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Exposure to cleaning products

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A localized trauma of the nail

Homeopathic medicines & cures for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis. False nails crate breeding ground for fungus & contribute to nail fungus infection in women.

Fungal infections:

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Weakened immune system, may be due to stress or certain other illness like having HIV

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Constant soaking of nails in water

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Hereditary

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Tight-fitting shoes (toenail fungus) or tight hosiery – over grown nails add to the problem

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Exposure to cleaning products

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Exposure to fungi in public gyms, shower stalls or swimming pools.

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Diabetes

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Skin diseases

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Abnormal pH level of the skin

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Tumors

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Picking at the skin surrounding a nail

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Soil contamination

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Toe nail fungus can spread from one toe to another or to other body parts

As you can see, both dry and brittle nails and fungal infections can be caused by some serious diseases, hence a doctor only should treat you after going through all the examinations thoroughly.

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Herbal & homeopathic remedies useful in nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Brittle Nails

Brittle nails can be prevented and treated. Conventional treatment for brittle nails may include strong nail ‘building’ polishes, creams and treatments; however, these treatments are chemical and may be accompanied by unpleasant side effects.

One need not suffer with unsightly brittle nails, as nature’s ingredients can help to support healthy and safe nail care. Natural herbal and homeopathic ingredients can help to nourish the nail bed and promote nail growth. Herbs such as Melaleuca laterifolia (Tea Tree Oil) and Lavendula officinalis (Lavender) can help to heal cracked or damaged surfaces of the nail gently, while still conditioning the cuticles and nail beds. Fragrant herbs such as Lemon Grass and Clove Oil can provide natural antiseptic properties and help soothe inflamed skin while helping to prevent infection, without side effects or harsh chemicals.

Toenail Fungus

Treating toenail fungus is difficult because it is generally a recurring condition. There are a wide variety of over-the-counter anti-fungal creams available, but some can be overly harsh and rid the body of the ‘good’ bacteria needed for systemic balance thus increasing vulnerability to fungal infections in the future.

Your health practitioner or podiatrist may prescribe oral anti-fungal medication to stop the infection. While these medications may work in the short-term, they may also rid the body of intestinal flora and bacteria that are beneficial to the body, creating further problems.

Herbal and homeopathic remedies can be a gentle alternative to effectively treat nail fungal infections. Melaleuca laterifolia, also known as Tea Tree Oil has excellent anti-bacterial, anti-fungal and healing properties. The essential oil of sweet-smelling Lavendula officinalis (Lavender) may also be used as it contains active ingredients to soothe the nail, while promoting healthy nail growth.

Other herbs such as Cymbopogon citrates (Lemon Grass) are especially helpful for fungal infections while Syzygium aromaticum (Clove Oil) is considered an excellent antifungal and antibiotic essential oil. These natural ingredients may be used directly on the affected area to target the fungal infection on the spot. There are also herbs which can be taken internally for their anti-fungal and immune boosting properties. These include Pau d’Arco and Calendula officinalis.

Together, these herbal remedies when used topically & in conjunction (like in a herbal formula) can:

- Treat fungal infections of the nail
- Treat flakiness and discoloration of the nail
- Encourage healing and healthy nail growth
- Prevent recurrence of nail infections
- Treat pain, discomfort and redness around the nail
- Support the body's natural ability to maintain balance of systemic Candida (yeast) levels
- Maintain balance pH levels in the body
- Support healthy balance of probiotic flora in the digestive tract
- Maintain healthy digestion and metabolism

Natural herbal & homeopathic products recommended for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Toenail Fungus Zapper™

Natural remedy fights toenail fungus.

Product Details

Nail-Rx

Promotes nail strength and overall nail health.

Product Details

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Helpful dietary habits in nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

As is the case with all the other parts of your body, your nails too require a steady supply of nutrients. However, as your body prioritizes its nutrient distribution and as nails are not vital organs, they are the worst sufferers. They usually are the first areas to be affected by nutritional deficiencies.

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Dry and brittle nails are associated with iron and zinc deficiency. White spots over your nails may also be due to zinc deficiency. Vitamin C helps the body to absorb iron from plant foods, hence its intake is also necessary. Diet containing foods rich in vitamin C and zinc are equally important in treating fungal infections as well, as both of them improve your immunity level immensely. Optimum quantity of selenium (i.e. foods rich in selenium but not too much of it as it can blacken your nails) are required to avoid formation of ridges or wide bands on the nails. Probiotics – good bacteria, will help your body to get rid of the fungus and help maintain gastrointestinal and immune health. Omega-3 fatty acids are very effective anti-inflammatories and do a good job if your infection has created soreness around the nails.

Good sources of these trace minerals, vitamins and other foods are:

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Zinc - Shellfish (especially oysters) and nuts are rich sources of zinc. Other sources include red meats, poultry, cheese (ricotta, Swiss, gouda), shrimp, crab, legumes (especially lima beans, black-eyed peas, soybeans), whole grains, tofu, brewer's yeast, cooked greens, mushrooms, green beans, tahini, and pumpkin and sunflower seeds.

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Vitamin C - Diet containing fresh fruits and vegetables should provide you with enough vitamin C in a day although emphasis must be given on citrus fruits (fresh fruits in totality and not their juice only) like grapes and blackberries, as they also contain bioflavonoids. Some important fruits and vegetables are blackcurrant, vegetables (broccoli, potatoes), red capsicums and chillies, strawberry, kiwifruit and rockmelon.

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Selenium – wholegrain cereals, fish, liver, shellfish, red meat, chicken, garlic

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Dietary Iron – It is also very essential for the formation of antibodies. Rich sources include green leafy vegetables, oily fish, offal (heart, liver), red meat, eggs.

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Lactobacillus species (probiotics, or "friendly" bacteria) – Yoghurt contains lactobacillus, which is a probiotic, which means that it actually helps fight, rather than cause, infection. Certain probiotic yoghurts, i.e. the ones which have even more of such beneficial bacteria lactobacillus are available in the market which are supposed to enhance the immunity. They are also of immense help for anybody who is taking antibiotics as they replace the intestinal bacteria-an important source of B vitamins-that are destroyed by the medication.

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Omega-3 fatty acids are primarily found in seafood; fish such as salmon (especially Atlantic and red, canned in brine, sardines (canned in water), mackerel (canned in brine), mullet, tuna etc., and pecans and trevally. Walnuts are also an extremely good source of omega-3. omega-6 acids (particularly Gamma-linolenic acid (GLA)) is found in the plant seed oils of evening primrose, black currant, borage, fungal oils and spirulina (usually called blue-green algae).

Dietary recommendations for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

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Foods to avoid are dried, stewed, or tinned fruits, banana, meats, sugar, white flour, strong tea or coffee, condiments, pickles, refined and processed foods. Basically, you should in general reduce the intake of pro-inflammatory foods like saturated fats, dairy products, and other animal products and instead go for fresh vegetables, whole grains, essential fatty acids and non-animal protein containing foods like nuts, legumes, and soy.

Dos and don'ts & precautions in nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

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If your hands are frequently immersed in water, the outer skin layer of the nails may split away from the cuticle. These splits, or hangnails, are painful and prone to infections. Best way out is to clip it short early and also moisturize your cuticles regularly (throughout the day if possible) by rubbing lotion or petroleum jelly on to the flesh surrounding your nails.

Herbal supplements & cures for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis. Wash your hands and feet properly after getting away from generally affected places like swimming pools, showers, locker rooms and damp gardens.

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If your hands are subjected to environmental and chemical stress, the best way to guard against fungal and bacterial infections is to protect your hands with rubber gloves. You may also sprinkle a little talcum powder in the gloves or wear cotton gloves under the rubber gloves. This applies to people keeping their hands in water for prolonged periods like nurses, kitchen staff and barmaids.

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Never push back or cut your cuticles as these very cuticles are responsible for the vital function of protecting your nails from harmful fungi and bacteria.

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Wear well-fitting shoes and ensure that the sides and top do not press against your toes. Keep your toenails trimmed. If your feet are sweaty when you get back home, change into a fresh pair of socks straight away. If you have a office job, take along a pair of fresh pair of socks - especially on hot summer days - so you can change before you start work.

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Avoid nail polish removers that contain acetone or formaldehyde; they are extremely drying to fingernails. You may instead use acetate- based nail polish removers.

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Alternating hot and cold foot baths can be used to bring blood and immune cells to infected toenails. This also helps in alleviating the pain symptoms. For this, you have to fill one bucket with tolerably hot water and one with cold water. Place your feet in hot water for 3 minutes, then immediately into cold water for 1 minute. Repeat 3-4 times and dry your feet off thoroughly. It is advised that patients with compromised circulation or peripheral neuropathy do this under their doctor's supervision.

Use the above mentioned herbal remedies and take the necessary precautions, and your nails will be as strong & shiny as ever & free of any fungal infections.

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Natural herbal & homeopathic products recommended for nail disorders, toenail fungus, fungal infections, brittle nails, onychomycosis

Toenail Fungus Zapper™

Natural remedy fights toenail fungus.

Product Details

Nail-Rx

Promotes nail strength and overall nail health.

Product Details

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